Air Resistance Rowing Machine Showdown: Concept2 vs Body-Solid vs SereneLife vs SOLE

Compare the best air resistance rowing machines from Concept2, Body-Solid, SereneLife, and SOLE. Discover which rower fits your workout needs with in-depth comparisons on features, design, and value.

Air Resistance Rowing Machine Showdown: Concept2 vs Body-Solid vs SereneLife vs SOLE
Rowing Machines

When it comes to indoor fitness equipment, a rowing machine is a fantastic investment that offers full-body workout potential. Air resistance rowing machines, in particular, are renowned for their ability to provide a smooth, effective workout that mimics the resistance felt when rowing on water. In this article, we will dive deep into the world of air resistance rowers, comparing the features, design, and overall value of top models from leading brands Concept2, Body-Solid, SereneLife, and SOLE. Whether you're a professional athlete or simply looking for a reliable exercise machine for your home gym, understanding the nuances of these rowing machines will help you make the most informed decision for your fitness journey.

Key Features Comparison

When it comes to selecting the right air resistance rowing machine, understanding the key features of each model is crucial. At a glance, Concept2, Body-Solid, SereneLife, and SOLE offer options that cater to a variety of preferences and requirements. Let's take a closer look at the differences that set each apart.

The Concept2 RowErg Indoor Rowing Machine with a PM5 monitor is a heavy-hitter in the fitness industry known for its adjustable air resistance and easy storage. Its integrated device holder and ergonomic handle add comfort and convenience to your workout routine. With a low seat height of 14 inches and a robust 500-pound maximum weight recommendation, it's a fit for a wide demographic. Also notable is its space recommendation for use, requiring a 9x4 feet area.

Concept2 RowErg with Tall Legs is the elevated counterpart with a 20-inch seat height, making it easily accessible, especially for taller individuals or those who prefer a higher seating position. With the same reliable air resistance mechanism and largely similar features, the key difference lies in its seat height and slightly heftier frame.

The SereneLife Air and Magnetic Rowing Machine diverges with a dual-resistance system, combining air and magnetic resistance for a differentiated workout experience. Its 8-level adjustable resistance ensures you can customize the intensity of your workouts while maintaining a lower maximum weight capacity than the Concept2 models at 250 pounds. A foldable design makes it a space-savvy option for home gyms.

For those seeking a sturdy and self-generating workout, the Body-Solid Endurance R300 Air Resistance Rower offers air resistance with a user-controlled tension level. Its 330-pound weight capacity and a set of built-in programs add variety to the workout, appealing to users who appreciate structured exercise routines.

SOLE's 2023 SR550 Rower adds a tech-forward touch with Bluetooth connectivity and a touch screen for interactive workouts. This model combines air and magnetic resistance like the SereneLife but boasts a higher maximum weight recommendation of 450 pounds, accommodating a larger user base. This rower also offers foldable convenience for manageable storage.

Lastly, the Concept2 RowErg with Garmin HRM-Dual Monitor targets fitness enthusiasts looking for meticulous performance tracking. It comes bundled with a heart rate monitor and resistance band, emphasizing a complete workout package. The inclusion of these accessories targets those who want a more holistic and measured training approach.

Each of these rowers provides a robust, full-body workout, but the nuances in their build, resistance, additional features, and connectivity options mean that there's a perfect match out there depending on your specific goals, physical needs, and space considerations.

Design and Build Quality

When diving into the world of indoor rowing machines, design and build quality are pivotal factors that can significantly influence the user experience and durability. In the quest to find a suitable rower, the Concept2 RowErg, Body-Solid Endurance R300, SereneLife, and the SR550 Sole Fitness Rower present distinct features and build characteristics that cater to different preferences and requirements.

Concept2 RowErg Indoor Rowing Machine and its variant with Tall Legs both stand out with an advanced PM5 Performance Monitor and a flywheel design aimed at delivering a smooth and quiet workout. Their build is a testament to durability, incorporating an aluminum I-beam monorail, stainless steel track, and a strong frame capable of supporting users up to 500 pounds. The convenient separation into two pieces for easy storage underscores Concept2's commitment to design practicality.

The SereneLife Rowing Machine introduces a steel metal alloy frame with the added advantage of both air and magnetic resistance mechanisms, offering a variable and potentially quieter rowing experience. It is designed for a low-impact, full-body workout, and its foldable structure makes it suitable for home gym settings.

For those who prioritize cardio and total body workouts, the Body-Solid Endurance R300 offers a distinct approach with its user-controlled air resistance, nickel-plated chain, and a design focused on high-intensity workouts. This rower, designed for both home and commercial settings, demands attention with its precision-engineered flywheel that minimizes noise.

Lastly, the 2023 SR550 SOLE Fitness Rower takes innovation a step further with its blend of air and magnetic resistance, complemented by interactive technology, including Bluetooth speakers and Wi-Fi connectivity. The SR550 boasts an aluminum frame and a foldable design that accommodates easy transport and storage.

Each of these machines brings forward a commitment to build quality, thoughtful design, and varying integration of technology to enhance the rowing experience, catering to a wide range of user needs and exercise environments.

Ease of Use and Functionality

When it comes to incorporating a rowing machine into your home gym or workout routine, ease of use and functionality are critical for maintaining consistency and enjoyment in your fitness journey. In this comparison, we'll examine how the Concept2, Body-Solid, SereneLife, and SOLE models measure up in these areas.

The Concept2 RowErg machines, whether the standard or the tall leg version, are renowned for their easy setup and storability. The quick-release framelock mechanism makes it a breeze to separate into two pieces for storage. Additionally, these machines are designed with caster wheels, rendering them simple to transport across your workout space. Tailored for convenience, both models feature a device holder, adjustable air resistance, and come with the sophisticated PM5 monitor that supports Bluetooth and ANT+ for seamless connectivity with fitness apps and heart rate monitors. The ergonomic handle and adjustable footrests cater to a broad range of users, ensuring you can find a comfortable rowing position.

The SereneLife Air and Magnetic Rowing Machine adds a touch of tech by offering an adjustable magnetic resistance system complementing the air resistance. This dual-system allows for an enhanced degree of control over your workout intensity, encouraging users from beginner to advanced levels. This machine features an LCD display that shows various metrics, including time, distance, and calories burned, with the added convenience of being foldable for easy storage.

Body-Solid's Endurance R300 also prioritizes ease of use with user-controlled air resistance, allowing for smooth adjustments during workouts. The machine's design ensures minimal noise during use, and the console reports comprehensive workout data. Furthermore, it features a convenient cell phone holder and fully adjustable footrests, meaning you can dive into your workout with everything you need at your fingertips.

The 2023 SR550 Rower from SOLE stands out with its wireless tech, sporting WiFi and Bluetooth speakers, aimed at creating an even more engaging workout experience. It's also foldable and, with its wheels, easy to move and store. The long aluminum rail accommodates a range of user heights, and the touch screen on the console adds a modern flair to adjusting your session's parameters. Plus, integration with the Sole+ Fitness app offers detailed tracking of your progress.

Lastly, the Concept2 RowErg with Garmin HRM-Dual package is the epitome of an all-encompassing workout system. In addition to the standard ease-of-use features like a device holder and easy storage, the inclusion of the Garmin HRM-Dual heart rate monitor allows you to train with precise heart rate data. This underscores a commitment to providing an in-depth, data-rich training experience.

In essence, all these rowing machines offer various functionalities designed to enhance the rowing experience. Each model presents unique features and tech integrations that aim to simplify your workout regime while providing the feedback necessary to track your progress. Ultimately, the best choice depends on the specific features you value most for a seamless and effective rowing workout.

Connectivity and Tech Integration

As rowing machines become increasingly advanced, connectivity and tech integration have emerged as critical factors in choosing the right equipment for your fitness journey. Here, we'll dive into the technological features of the Concept2, Body-Solid, SereneLife, and SOLE rowing machines, emphasizing how they can enhance your workout experience.

Starting with the Concept2 RowErg models, both standard and tall, they are equipped with the renowned PM5 Performance Monitor. This advanced console not only displays comprehensive workout data but also boasts Bluetooth and ANT+ wireless connectivity, allowing you to effortlessly connect to a range of fitness apps, as well as heart rate monitors. The addition of a device holder further simplifies the integration of your smart devices into your workouts, enabling you to access various training programs or entertainment options.

The SereneLife rowing machine steps into the tech arena with an LCD display that helps you monitor your workout metrics. While its console may not offer wireless connectivity, its focus is on providing adjustable resistance levels and a foldable design for ease of storage—a blend of simplicity and function for those preferring a straightforward workout session.

Body-Solid's Endurance R300 offers a different take on tech integration. While it comes with an interactive console providing detailed feedback on a range of workout metrics, the convenience feature here is the inclusion of a cell phone holder. It does not mention modern wireless connectivity features, suggesting the R300 targets those who value traditional feedback without the need for app integration.

The 2023 SR550 SOLE Fitness Rower raises the bar with WiFi capabilities and Bluetooth speakers, transforming your workout space into an immersive fitness zone. It seamlessly integrates with the SOLE+ app, allowing for progress monitoring and motivational music streaming, making it a compelling choice for tech-savvy users. The touch screen interface and heart monitoring features on this device introduce a level of technological sophistication that caters to the connected athlete.

The Concept2 RowErg with Garmin HRM-Dual Monitor prioritizes performance tracking. Bundling the machine with a Garmin heart rate monitor provides users with accurate, real-time heart rate data, which is essential for tailoring and maximizing workouts. While the resistance mechanism is the same air technology lauded in other models, this package focuses on wireless heart rate tracking and performance analysis.

In summary, these rowing machines offer a spectrum of tech features – from the classic and reliable monitoring of the Concept2 models to the high-tech, app-integrated SOLE rower. Users must consider their tech preferences and workout goals when weighing these options, as connectivity can significantly impact experience and exercise efficiency.

Durability and Maintenance

When considering the durability and maintenance of air resistance rowing machines, it's vital to focus on the construction materials, warranties, expected lifespan, and ease of care for each model. These factors significantly influence the longevity of a rowing machine and can affect the overall cost of ownership.

Concept2 RowErg Indoor Rowing Machines (Standard and Tall Legs) are renowned for their robust build quality. Both versions are constructed with a combination of aluminum and stainless steel, ensuring a durable and stable rowing experience. The 500-pound maximum weight capacity highlights the strength of the units. Notably, Concept2 provides a limited 5-year warranty on the frame and a 2-year warranty on parts, reflecting the company's confidence in their product's durability. Maintenance is fairly straightforward, with users advised to periodically check for dust on the flywheel and to lubricate the nickel-plated chain as needed. The ease of breaking down the rower into two segments facilitates easy access for any required maintenance tasks.

The SereneLife Rowing Machine features a steel alloy frame with a lower maximum weight capacity of 250 pounds, which suggests it may be less robust than the Concept2 models. Its one-year warranty covers any immediate concerns but suggests a shorter anticipated lifespan. However, its adjustable air and magnetic resistance system could mean fewer wear and tear components since magnetic resistance is typically low maintenance. It's important for users to check the integrity of moving parts, ensure the rail is clean, and inspect the resistance mechanism for any debris or damage.

Body-Solid's Endurance R300 Air Resistance Rower presents a strong profile with its heavy-duty construction, supported by its substantial 330-pound weight capacity. A notable differentiator is the lifetime warranty Body-Solid offers for the frame, providing peace of mind for long-term use and suggesting utmost confidence in their product's durability. User-controlled air resistance may require routine checks to ensure the resistance system remains responsive and fluid.

Lastly, the 2023 SR550 SOLE Fitness Rower combines air and magnetic resistance in its aluminum-constructed frame. With a maximum user weight of 450 pounds and a mid-range weight of its own, it's solidly built, yet still easy to maneuver and store, thanks to its foldable design. SOLE's customer service and warranty details should be considered when assessing long-term maintenance and support.

In conclusion, while all these models are designed for longevity, differences in material quality, resistance mechanisms, weight capacities, and warranties can help users decide which rowing machine is best suited for their needs and expected usage. Regular maintenance, such as cleaning and part inspections, is essential across all models to ensure the longevity and optimal performance of your rowing machine.

Cost and Value

When it comes to purchasing a rowing machine, cost and value are considerable factors. The rowing machines from Concept2, Body-Solid, SereneLife, and SOLE each come with a set of features and price points that cater to different user needs and budget limitations.

Concept2 RowErg Indoor Rowing Machines are a substantial investment, known for their high quality, robust build, and advanced PM5 monitors. They come in standard and tall leg varieties to accommodate different user heights and preferences, which can influence the cost slightly. The inclusion of a device holder and the ability to easily store the machine add value for those with limited space. Concept2 machines are endorsed by professional athletes and are suitable for intense workouts, making them a top choice for serious fitness enthusiasts.

The Body-Solid Endurance R300 Air Resistance Rower provides strong value through its solid construction and a generous limited lifetime warranty, reflecting the manufacturer's confidence in the durability of their product.

SereneLife's Rowing Machine offers affordability while still providing an effective cardio workout with dual resistance (air and magnetic). It may be an attractive option for those balancing cost with the desire for a well-rounded exercise machine.

The 2023 SR550 SOLE Fitness Rower incorporates current technology with Bluetooth and touch screen interfaces, offering an immersive workout experience. Although it may come at a higher price point, the technological conveniences and the solid build may justify the investment for tech-savvy users.

Concept2's bundle with the Garmin HRM-Dual Heart Rate Monitor represents the pinnacle of tracking and performance monitoring in a rower package, which could be an invaluable asset for users focused on precision and improvement in their workout regimen.

Ultimately, when assessing cost versus value, it's important for consumers to consider not only the initial price but also the potential longevity, maintenance needs, warranty, and how well the rower fits into their fitness goals and daily routine. A higher upfront cost might lead to better long-term value, while a lower-cost option might be the best choice for those new to rowing or with more casual fitness intentions.

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Concept2 RowErg Indoor Rowing Machine - PM5 Monitor

Concept2 PM5 Monitor

Concept2 RowErg Indoor Rowing Machine - PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage


If you're looking to elevate your home gym with a machine that echoes both sophistication and stellar performance, the Concept2 RowErg Indoor Rowing Machine stands out for its impressive features. Renowned for its durability and seamless rowing experience, the Concept2 Model D integrates a PM5 Performance Monitor, delivering intricate yet easy-to-decipher insights on your workout sessions. This advanced monitor not only tracks your performance but also offers wireless connectivity, providing compatibility with a plethora of fitness apps and heart rate monitors. Additionally, the monitor's power-efficient design harnesses energy from the flywheel during exercise, ensuring that your focus remains on rowing, not battery life.

The rower's construction is a harmonious blend of aluminum and stainless steel, rendering it sturdy yet lightweight enough to be moved easily, thanks to the caster wheels. The adjustable air resistance mechanism of this machine is a nod to its versatility as it caters to a range of fitness levels, from rehab patients to elite athletes. The thoughtful design extends to user comfort, with ergonomically crafted handles, a 14-inch seat height that suits the majority of users, and adjustable footrests that secure your position as you pull.

When it comes to storage, the Concept2 RowErg's easy separation into two pieces is a space-saving marvel, making it an ideal choice for those with limited room. Despite this compact design, it doesn’t compromise on user capacity, supporting up to 500 pounds. Concept2 also ensures peace of mind with a generous warranty policy, covering the frame for up to 5 years.

Finally, while performance and build are paramount, the RowErg doesn't skimp on convenience features. The integrated device holder ensures you can follow along with workout classes or entertain yourself as you row. The sum of these qualities not only makes the Concept2 RowErg a top contender in the rowing machine market but positions it as a wise investment for those serious about their fitness journey.


Special Featureview your workout intensity in different units of measurement: pace, watts or calories
Resistance MechanismAir
Product Dimensions24"D x 96"W x 14"H
Maximum Weight Recommendation500 Pounds
Meter TypeOdometer
Model NameRowErg
Frame MaterialStainless Steel, Aluminum
Item Weight57.32 Pounds
Tension LevelResistance is adjusted by changing the damper setting on a Concept2
Connectivity TechnologyIf you're looking for a streamlined, reliable rower, then the Concept 2 is a great rowing machine
Power SourceBattery Powered
Number of Batteries2 D batteries required. (included)
Display TypeLCD
Item Package Dimensions L x W x H56.1 x 21.25 x 15.1 inches
Package Weight27.22 Kilograms
Item Dimensions LxWxH96 x 24 x 14 inches
Brand NameConcept2
Warranty DescriptionLimited 2-year and 5-year warranty included.
Suggested UsersAll ages, all abilities.
Part Number2712
Model Year2015
Included ComponentsConcept2 Model D RowErg, Performance Monitor 5 computer (PM5), Smartphone Cradle, User Manual, PM5 Quick Start Guide, tools and illustrated assembly instructions.
Date First AvailableOctober 24, 2014


  • Ergonomically designed handles and adjustable foot-rests enhance comfort
  • Includes PM5 monitor with Bluetooth and ANT+ connectivity
  • Easy separation into two pieces for storage, including caster wheels for transport
  • Sturdy build with a high user weight capacity of 500 pounds
  • Low impact workout suitable for a wide range of users and purposes
  • Power efficiency with monitor drawing energy during workout to extend battery life


  • May require a considerable space for use and storage (9x4 feet)

User Reviews

Jordan Cassidy
Reviewed in the United States on November 2, 2020
Great piece of exercise equipment
After racking up 100K on the Concept2 RowErg, I find it brilliant for home workouts, despite its underwhelming seat and noticeable noise. As a newbie solely tutored by YouTube, I appreciated its natural rowing feel, straightforward assembly, minimal maintenance, and the satisfactory PM5 monitor—worth the investment for those serious about rowing.
Landon Carter
Reviewed in the United States on January 4, 2015
This machine may save my life
As a former marathon runner plagued by severe knee arthritis, I found salvation in the Concept2 RowErg; it's a breeze to assemble, gentle on my knees, and already improving my cardiovascular health and flexibility. The machine's cost is justified by its quality—don’t waste time on cheaper, inferior options.
Casey Morgan
Reviewed in the United States on April 23, 2016
Row, Row, Row Your Boat
As an avid exerciser with cerebral palsy, I've found the Concept2 RowErg to be an adaptable, quality machine that suits my needs perfectly, helping me lose weight and improve overall fitness despite initial concerns about my limitations. It's simple to assemble, user-friendly, and the adaptability with the handlebar extension has shown promising progress in my leg strength and cardiovascular health, which has led me to hold this rower in high regard for long-term use.
Morgan Blake
Reviewed in the United States on January 7, 2017
Ideal Low Impact Full Body Workout For Multiple Users
I'm super chuffed with our Concept2 RowErg which meets all our tick-boxes for a low-impact, full-body workout in our cozy pad, easily hiding away when pals pop over. The PM5 monitor's instant feedback keeps me pumped, improving my health as I pull my way to a fitter middle-age, without an audience or those gym treks.
Carter Reynolds
Reviewed in the United States on December 28, 2019
Great rower...I'm a first user, very happy with my choice
I'm quite delighted with my Concept2 RowErg; it's a sturdy, enjoyable machine with a smooth operation, though it's hefty and the footprint is sizeable. The PM5 monitor is comprehensive, syncing devices is a tad bothersome, and maintenance seems straightforward but necessary.
Ethan Sullivan
Reviewed in the United States on April 1, 2023
Great product from one of the best brands in rowing
I'm thrilled with my Concept2 RowErg—setup was a breeze, it's a hushed powerhouse that offers a full-body workout, syncs stats to my phone, and outpaced Amazon's speed in delivery.
Dorothy Jenkins
Reviewed in the United States on July 19, 2023
At 71, I needed a rower post-knee surgery and the Concept2 RowErg was a top pick; it’s quick to assemble and easy to store, although the foot rests are tough on bare feet. It's a purchase I'd recommend for a solid leg, core, and arm workout.
Jordan Smith
Reviewed in the United States on March 11, 2019
Incredible Indoor Rower...from Someone Brand New to Rowing
I bagged the Concept2 RowErg, a nifty fix for my workout blues amid icy New England winters. Easy setup, sturdy, and stellar customer service put this rower in my 'smart buy' list, totally spicing up my TV time with guilt-free binging and fitness!
Ethan Parker
Reviewed in the United States on May 6, 2017
Really, the only choice in an under-$1,000 rower
I highly recommend the Concept2 Model D RowErg for anyone looking for a solid sub-$1,000 rowing machine; it's a seamless assembly, sturdy build, with great features for a full-body workout, though the seat's comfort might fall short for some.
Ethan Parker
Reviewed in the United States on July 19, 2023
LOVE this machine!
Thrilled with my Concept2 RowErg—ditched marathon running for this low-impact, full-body fitness gem. Simplistic, durable, saves space, and the app keeps things competitive and fresh.

Concept2 RowErg with Tall Legs - PM5 Monitor

Concept2 Tall Legs

Concept2 RowErg Indoor Rowing Machine with Tall Legs - PM5 Monitor, Device Holder, Adjustable Air Resistance, Easy Storage


For fitness enthusiasts looking for a high-quality indoor rowing experience, the Concept2 RowErg with Tall Legs presents an intriguing option. It combines the established performance and reliability of a traditional Concept2 rower with the added benefit of a raised 20-inch seat height – particularly advantageous for those with mobility concerns or taller individuals who prefer a higher seat position.

The machine is equipped with the capable PM5 Monitor, which offers detailed feedback on each rowing session. This advanced monitoring system not only provides real-time data but also stores performance statistics, allowing users to track their progress over time. Thanks to its adjustable arm, the monitor can be positioned to suit the user's preference, ensuring clear visibility and comfort during the workout.

Construction-wise, the Concept2 RowErg is robust, featuring a nickel-plated chain and a blend of aluminum front legs and steel rear legs, which account for both the lightness and strength of the design. The materials chosen ensure longevity while maintaining ease of mobility with the inclusion of caster wheels.

Adjustable footrests and an ergonomic handle work together to offer a comfortable and effective rowing position, so the user can focus on performance rather than adjustability issues. This is combined with a flywheel design that emphasizes a smooth rowing stroke with minimal noise – a hallmark of the Concept2 design ethos.

When space is a premium, the RowErg shines with its ability to quickly separate into two pieces for straightforward storage. Its footprint requirement is modest for a high-end rower, needing just 9x4 feet of space during use. Plus, it boasts an impressive 500-pound weight capacity, a testament to its sturdy construction.

Designed to be battery-powered, the machine minimizes the need for external power sources, and during workouts, the monitor draws power from the spinning flywheel to extend the life of the batteries. This ensures uninterrupted workouts and fewer worries about keeping the unit powered.

In terms of support, the Concept2 RowErg comes with a reassuring 2-year and extended 5-year warranty, illustrating the manufacturer's confidence in the product's durability. Added to the package are the necessary tools and detailed assembly instructions to aid in a smooth set-up process.

Lastly, the rower is rated highly by users, holding an impressive 4.8 out of 5 stars from 857 ratings, and ranks well in the competitive rowing machine category. This user satisfaction and market standing reflect the quality and reliability that customers have come to expect from Concept2 products.


Special FeatureAdjustable
Resistance MechanismAir
Product Dimensions24"D x 96"W x 20"H
Maximum Weight Recommendation500 Pounds
Model NameRowErg Tall
Frame MaterialAluminum, Alloy Steel
Item Weight29 Kilograms
Power SourceBattery Powered
Number of Batteries2 D batteries required. (included)
Display TypeLCD
Item Package Dimensions L x W x H57 x 31 x 26 inches
Package Weight50.8 Kilograms
Item Dimensions LxWxH96 x 24 x 20 inches
Brand NameConcept2
Warranty Description2- year and 5-year warranty.
Suggested UsersAll ages; all abilities.
Part Number2716
Model Year2016
Included ComponentsModel E Indoor Rower^Performance Monitor 5^User Manual^PM Quick Start Guide^tools^assembly instructions
Date First AvailableDecember 31, 2015


  • 20-inch seat height for easier access and greater comfort for taller users
  • Includes PM5 monitor with adjustable monitor arm
  • Strong and durable construction with a nickel-plated chain
  • High user weight capacity of 500 pounds
  • Easily dismantled for convenient storage
  • 5-year frame warranty ensures long-term durability


  • Bulkier size might not be suitable for smaller living spaces
  • The higher seat may not be as comfortable for shorter individuals

User Reviews

Ethan Taylor
Reviewed in the United States on November 22, 2019
1st Impressions. Delivery, Packaging, Quality, Setup only.
Upped my review to 5 stars post-workout, despite initial 3-star qualms over build quality and a less-than-perfect seat and footrests; aftermarket cushion helped. I stand by my belief that Concept2 trumps competitors, offering a solid, durable rower that'll outlive me. Assembly wasn't a cakewalk, mind you, but doable; the PM5 monitor, while basic, delivers all the data necessary for a stellar rowing technique-focused workout—the real heart of the matter.
Morgan Blair
Reviewed in the United States on September 17, 2023
Love this equipment
Delighted with my new Concept2 Rower with tall legs, assembly was a breeze, it's stable and glides smoothly. Definitely a worthy purchase!
Riley Morgan
Reviewed in the United States on April 24, 2017
This Has To Be One Of The Best
After considerable research, I opted for the Concept2 RowErg with its tall legs and haven't looked back; it's reliable, quiet, and suits my health goals perfectly, integrating seamlessly into my daily routine right in my living room - definitely a worthy investment for longevity and fitness.
Casey Jordan
Reviewed in the United States on May 30, 2018
What an amazing machine! Truly professional quality.. Far exceeded my expectations.
Marveling at my Concept2 RowErg's exceptional craftsmanship, it's the Mercedes of rowers, delivering a flawless, sturdy, and whisper-quiet workout experience. Manageable assembly, impressive delivery, and it's a steal for the price—just ensure there's enough space to accommodate its grandeur.
Emery Taylor
Reviewed in the United States on June 6, 2023
Small shipping issue, but seller left me completely satisfied after contact. Fantastic machine!
Had a hiccup with the item description upon arrival, yet after reaching out, was sorted by an ace seller; the Concept2 RowErg with tall legs is a gem!
Nathanial Brooks
Reviewed in the United States on October 26, 2023
Tall but narrow
Appreciate the height and sturdiness of the Concept2 RowErg, but as a sizable guy at 6'4" and 325lbs, I find the narrow footrests a tad uncomfortable.
Deborah Kingsley
Reviewed in the United States on January 23, 2019
Love It!
Absolutely adore my Concept2 RowErg with Tall Legs; it's sturdy, needs no mat, and has logged 400k meters without a hiccup. It's a cinch to assemble, though I've never folded it up since space isn't an issue, and the PM5 keeps things spicy with global competition – just don't expect flashy tech. The higher seat height is a godsend for my knees, and the cushion is a must, albeit a bit shifty during workouts. It's a keeper – would buy again!
Taylor Jordan
Reviewed in the United States on March 11, 2017
Quality, Craftsmanship and Product Pride
The Concept2 RowErg is the epitome of rowing machines, akin to the Rolls Royce in its field—exemplary craftsmanship, durability for a lifetime, and worth every penny. Dive in, refine your technique and immerse yourself in a premier rowing experience that's second to none; this investment pays dividends in quality workouts.
Alex Carter
Reviewed in the United States on February 10, 2017
Love it.
For a sublime cardio workout, the Concept2/E is the pinnacle of exercise machinery, giving me bang for my buck with rock-solid build and hassle-free setup - a truly prudent investment in my health. It's compact but make sure there's enough runway, and definitely consider a plush seat and a sturdy mat for the full, enduring rowing experience.
Jordan Ellis
Reviewed in the United States on July 2, 2018
Very solid machine, good connectivity options.
Snagged this Concept2 RowErg with tall legs and was up and rowing in under 40 minutes flat. It's rock-solid, whisper-quiet and the connectivity — a real treat for a tech geek like me — lets me track my sessions and virtually row with others, making the workout grind a bit more bearable.

SereneLife Air and Magnetic Rowing Machine

SereneLife Rowing Machine

SereneLife Rowing Machine Air and Magnetic Rowing Machine Rowing Exercise Machine for Gym or Home Use


The SereneLife Rowing Machine offers fitness enthusiasts an opportunity to enjoy a full-body, low-impact workout that caters to both upper and lower muscle groups, including forearms, biceps, triceps, shoulders, legs, and thighs. This machine is particularly suitable for those who wish to furnish their home gym or utilize it for home use, given its ease of storage with a foldable design, allowing users to maximize their living space.

Equipped with a combination of air and magnetic resistance mechanisms, the SereneLife rower provides a smooth and adjustable rowing experience. Users can tweak their workout intensity seamlessly, thanks to the 8 levels of resistance that can be adjusted with a simple twist. This tailored approach to resistance allows for a customized workout that can evolve with users' fitness levels.

The SereneLife model emphasizes workout enjoyment and user-friendly tech. It is designed to be entertaining and productive simultaneously, incorporating advanced technology to track time, distance, strides, and calories burned, enabling users to monitor their progress effectively. The machine's LCD display, powered by battery-operated computers, keeps essential workout metrics in clear view.

Crafted with a durable steel metal alloy and engineered ABS materials, this rowing machine is robust enough to support users up to 250 pounds, catering to a wide audience. Comfort is not overlooked either; the pedal-style footrests and smooth-gliding contour row seat are designed to support the user's back, offering a comfortable exercise experience.

Furthermore, the SereneLife rowing machine is backed by a one-year warranty, showcasing the brand's confidence in its product's quality. With favorable customer reviews and a sturdy build, this rowing machine assures longevity and satisfaction for those looking to enhance their cardio fitness, engage in sports training, or pursue weight loss and fat burning through an effective rowing exercise machine.


Special FeatureAdjustable
Resistance MechanismMagnetic
Product Dimensions16.1"D x 77.2"W x 29.9"H
Maximum Weight Recommendation250 Pounds
Model NameSereneLife
Frame MaterialAlloy Steel
Item Weight62.3 Pounds
Power SourceBattery Powered
Number of Batteries2 AAA batteries required.
Display TypeLCD
Item Package Dimensions L x W x H38 x 33 x 11.75 inches
Package Weight28.58 Kilograms
Item Dimensions LxWxH77.2 x 16.1 x 29.9 inches
Brand NameSereneLife
Suggested Usersunisex-adult
Number of Items1
Part NumberSLRWMC18
Style8 Resistance Levels
Date First AvailableSeptember 25, 2019


  • Combines air and magnetic resistance for a varied workout
  • Foldable design and a quieter operation suitable for home use
  • Supports users up to 250 pounds
  • Adjustable resistance levels cater to different fitness levels
  • Measures various workout metrics like time, distance, and calories burned


  • Lower maximum weight recommendation than some competitors
  • Lacks advanced connectivity features like Bluetooth or ANT+

User Reviews

Michael Thompson
Reviewed in the United States on August 15, 2023
Absolute Bargain
I'm thoroughly impressed with the SereneLife Rowing Machine for its solid packaging, breezy assembly, and smooth operation. Its dual resistance system and foldability are bang for the buck, crowning it a five-star deal!
Casey Jordan
Reviewed in the United States on July 22, 2020
The display doesn't work and there is no response from SereneLife
Utterly disappointed, both monitors failed, lackluster customer service from SereneLife and Amazon, and despite the solid build and aesthetics of the machine, the poor manual and inconveniences like the wheels make me regret this purchase. A sore disappointment, not for the faint of support-seeking hearts.
Alex Taylor
Reviewed in the United States on August 18, 2023
Works but doesn’t recognize that I am using the rower
Bolt and nuts were strewn about when I first opened the package, giving the impression it was tampered with; assembled it anyway. It powers up, but doesn't acknowledge my workouts, which is a real head-scratcher.
Lucas Bennett
Reviewed in the United States on September 21, 2023
nice to Work out
I'm pleased with the SereneLife Rowing Machine; it makes working out straightforward.
Emery Taylor
Reviewed in the United States on January 18, 2021
THRILLED with the rower's SIMPLE ASSEMBLY, but the display's too tiny. Resistance seems low but I've just tried briefly; gets TOUGHER with time, I bet. SPACE-SAVING, LIGHTWEIGHT, and QUIET. The swivel foot pads and non-slip seat add COMFORT. Durability feels TOP-NOTCH. TOTALLY RECOMMEND!
Brandon Miller
Reviewed in the United States on August 21, 2023
Machine malfunction
My SereneLife Rowing Machine's display lights up but fails to track any stats – stuck at zero across the board.
Nathan Brooks
Reviewed in the United States on August 30, 2023
Worth every penny
This SereneLife Rowing Machine is impeccable and delivers a gratifying response during use; it's a sound investment.
Arthur Jameson
Reviewed in the United States on February 15, 2023
Great rowing machine, good value. Recommend
Stellar SereneLife rower melds wind and magnetic resistance for top-tier smoothness; a cinch to assemble. A godsend post-crash for rehab, matching pro gear. Props to swift, courteous support.
Emily Johnson
Reviewed in the United States on January 13, 2023
Loving It
Chose this home-use rower for the muscle workout; it's solid despite not being gym-grade and the too-big foot holders. A mishap with a kid breaking the digital counter was swiftly resolved with excellent customer service, letting us resume our fitness challenges.
Ethan Sullivan
Reviewed in the United States on August 22, 2023
Quality material
Just snagged the SereneLife Rower; the materials are top-notch. Stay tuned for more insights.

Body-Solid Endurance R300 Air Resistance Rower

Body-Solid R300

Body-Solid Endurance R300 Air Resistance Rower


The Body-Solid Endurance R300 Air Resistance Rower is a formidable contender in the realm of air resistance rowing machines. One of the strong points of this machine is its user-controlled air resistance, which provides a dynamic rowing experience allowing users to adjust the tension to their preferred level for every stroke. This tailors not only to users seeking varying intensity in their workouts but also allows for a balanced and coordinated training session. This feature, coupled with its precision-engineered flywheel, ensures a strong yet quiet performance.

What sets the R300 apart is its self-generating capability that eliminates the need for power cords, making it an energy-efficient option particularly suited for both home and commercial settings. Its stout build quality can withstand the demands of intense rowing sessions with a weight capacity of 330 lbs, exhibiting its robustness. The ergonomics of this machine are also thoughtfully designed with an emphasis on comfort; a textured, ergonomic handle along with fully adjustable footrests provide a secure grip and appropriate fit for a diverse range of user sizes.

Another attractive feature of the Endurance R300 is its interactive console, which not only tracks a wealth of information such as time, heart rate, calories burned, paddle width, and stroke rate but also comes with 8 different exercise programs. These programs include Quick Start, Distance, Time, Calories, Game, and various Intervals, offering users the flexibility to customize their rowing routine. Its Polar compatibility is an added advantage for those who want to monitor their heart rate with precision.

Designed with the modern user in mind, the R300 includes a convenient cell phone holder for entertainment or tracking workout details. The machine's size does not compromise its storage convenience either; it can easily be separated into multiple pieces, which is a boon for those with limited space. Despite its lower popularity rank, customer reviews rate it highly, demonstrating user satisfaction with its performance and quality.


Special FeatureAdjustable Foot Straps
Resistance MechanismAir
Product Dimensions95"D x 24"W x 40"H
Maximum Weight Recommendation149 Kilograms
Meter TypeConsole reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and watts
Model NameR300
Item Weight37 Kilograms
Tension LevelUser-controlled air resistance puts users in full control for a balanced and coordinated workout
Item Package Dimensions L x W x H58 x 23 x 15 inches
Package Weight44.91 Kilograms
Item Dimensions LxWxH95.1 x 24.4 x 39.8 inches
Brand NameBody-Solid
Warranty DescriptionLimited Lifetime
Suggested Usersunisex-adult
Number of Items1
Part NumberR300
Included ComponentsRow Machine
Date First AvailableFebruary 2, 2018


  • High-intensity workout targeting multiple muscle groups
  • Self-generating machine eliminating power requirements, making it energy efficient
  • User-controlled air resistance offers customized workout intensity
  • Includes interactive console with multiple exercise programs
  • Limited lifetime warranty signifies a robust build quality


  • Lacks portability with a heavy design
  • Lower user weight capacity of 330 pounds compared to some other models
  • Does not specify advanced connectivity features

User Reviews

Jordan Ellis
Reviewed in the United States on August 5, 2023
Great, gym quality rower
Scored a Body-Solid rower that's a match for the gym's, sturdy even for my 6'1 frame - total score!
Megan Sullivan
Reviewed in the United States on April 12, 2021
Excellent workout!
Initially had a hiccup assembling my Body-Solid rower, but swift, awesome support sorted it out! It's fab for my 6'1" self, quieter and sturdier than my old Nordictrack—just lacking a tablet holder.
Michael Thompson
Reviewed in the United States on February 4, 2023
Solid and sturdy build on this rower, plus it was a cinch to put together.
Taylor Jordan
Reviewed in the United States on March 22, 2023
Body Solid Endurance R300 does not disappoint.
I'm thrilled with my first rower, the R300 -- it's a solid, well-designed piece that fits my space and needs without needing a power outlet. Totally worth the investment for a commercial-grade machine at home.
Ethan Parker
Reviewed in the United States on June 17, 2022
Love my Body-Solid Rower; had a hiccup with a broken part, but the company's support was stellar in resolving it.
Declan Hughes
Reviewed in Australia on June 6, 2019
Reliability and smoothness.
Stellar rower, mates with the posh A2 in smoothness and silence.

2023 SR550 SOLE Fitness Rower


New 2023 Rowing Machine, SR550 Sole Fitness Rower, Foldable Rowing Machines for Home Use, Bluetooth, Touch Screen, Heart Monitoring, Air & Magnetic Resistance Row Machine, Rowers for at Home Exercise


The 2023 SR550 SOLE Fitness Rower is a considerable choice for those looking to bring a premium rowing experience into their homes. This new rowing machine boasts a blend of air and magnetic resistance mechanisms, giving users a smooth and variable workout to mimic rowing on water. The addition of being fully adjustable, thanks to its long aluminum rail, caters to users of different heights, enhancing its universal appeal. With the practicality of a foldable design, the SR550 is an epitome of convenience, allowing for easy relocation within the home and space-saving storage.

Its standout feature includes wireless technology, enabling adjustments to resistance without the need to disengage from the rowing motion, maintaining workout continuity. Additionally, the integration with Wi-Fi and Bluetooth speakers significantly elevates the user experience by providing entertainment and connectivity options during the workout. This rower also introduces the Sole+ App integration, which is a step forward in tracking fitness progress directly from a mobile device.

The array of fitness programs that come with the SR550 puts an end to the mundane workout routine, making every session something to look forward to. Programs are tailored to fit various fitness levels and goals, ensuring that the machine is not just another piece of exercise equipment but a versatile workout partner. We should also acknowledge the importance of the smooth delivery process, with Sole emphasizing the need for updated contact information to coordinate the delivery effectively.

While the SR550 may not hold the top-selling ranks in its category, the positive customer feedback indicates that it's a competitive choice among home-use rowers. The robust frame material, sizable weight capacity, and ergonomic attention to user's needs, signal a rowing machine that's built for performance, durability, and user satisfaction. If you're in the market for a modern, tech-savvy rowing machine that promises a satisfying home workout experience, 2023 SR550 SOLE Fitness Rower might be the rower to round out your personal gym arsenal.


Special FeatureFolding
Resistance MechanismAir
Product Dimensions67"D x 30"W x 13"H
Maximum Weight Recommendation450 Pounds
Meter TypeCalories Burned
Model NameSR500
Frame MaterialAluminum
Item Weight115 Pounds
Tension LevelMedium
Connectivity TechnologyBluetooth
Power SourceBattery Powered
Display TypeLCD
Item Package Dimensions L x W x H64 x 30 x 11 inches
Package Weight120 Pounds
Item Dimensions LxWxH94 x 18 x 46 inches
Brand NameSOLE
Suggested Usersunisex-adult
ManufacturerFitness Equipment Services, d.b.a Sole
Part NumberSR500
Model Year2014
Style2023 Model
SizeOne Size
Date First AvailableAugust 26, 2014


  • Combines air and magnetic resistance for a dynamic workout experience
  • Foldable design makes it space-efficient for home use
  • Advanced features including Bluetooth, WiFi, and touch screen for immersive workouts
  • High user weight capacity of 450 pounds
  • Compatible with Sole+ Fitness app for tracking progress


  • Maximum user weight recommendation is slightly less than some Concept2 models
  • Heavier unit weight may make it less portable than lighter models

User Reviews

Dylan Shaw
Reviewed in the United States on August 29, 2015
Great Machine!,, .. Not the Most Current Model
Good rower, simple to set up solo if back's attached before the slide rail. Dinged a star since Amazon sold last year's model sans wireless resistance controls at the current version's price. It's not a dealbreaker, but buying direct from the maker would've snagged me the latest tech for the buck.
Emily Johnson
Reviewed in the United States on March 23, 2015
Love the machine
Adore the rowing machine for its straightforward assembly and the top-notch workouts it gives me, yet it's a pain that the blasted thing won't fold as advertised, hogging up my space.
Rowan Avery
Reviewed in the United States on January 9, 2015
Rowing is good for the soul. And Sole is good for the rowing.
I initially hesitated on this blind buy but nabbed the SR550 Sole rower half-off; assembly was a snap, it's sturdy, and after consistent use, I'm seeing strength gains—plus, it beats the monotony of a treadmill—and thankfully, it's quiet enough for my TV-watching rows in the basement.
Henry Allen
Reviewed in the United States on March 14, 2023
Excellent exercise
Love my new rower - snapped it together in no time, it's rock solid. Plus, hats off to their customer support!
Toni J. Emerson
Reviewed in the United States on September 17, 2015
Sole Row Machine
I'm happy with this rower—it's giving me a solid burn in just 10 minutes.
Ethan Bennett
Reviewed in the United States on March 21, 2015
I would recommend this machine to anyone who is older and needs ...
Struggled to exercise effectively until the Sole Rower helped me ease into a twice-daily, enjoyable routine; recommended for older folks aiming to regain fitness.
Jordan Ellis
Reviewed in the United States on June 9, 2018
Difficulty in putting together
Struggled with aligning assembly holes to attach the seat support on my new SR550 Sole Fitness Rower; manufacturer's advice to disassemble and retry didn't resolve the defective issue.
Emily Johnson
Reviewed in the United States on August 10, 2016
So far so good
Pleased with the SR550 Sole Fitness Rower's performance, durability, and assembly ease, akin to our trusty Sole elliptical that's stood the test of time.
Travis Walton
Reviewed in the United States on August 27, 2015
Five Stars
Loving the SR500 rower; it's acing it for me.
Jamie Taylor
Reviewed in the United States on April 1, 2016
Don't know about above reviews. I couldn't feel resistance ...
Even at level 16, this rower's resistance was too weak, offering no challenge. I regret not returning it due to my laziness.

Concept2 RowErg with Garmin HRM-Dual Monitor

Concept2 Garmin HRM-Dual

Concept2 RowErg Indoor Rowing Machine with PM5 Monitor | Device Holder, Adjustable Air Resistance, Easy Storage with Garmin HRM-Dual Heart Rate Monitor and Signature Series Resistance Band


The Concept2 RowErg Indoor Rowing Machine with PM5 Monitor and bundled Garmin HRM-Dual Heart Rate Monitor takes the trusted performance of the iconic Concept2 rower and adds layers of advanced monitoring to enhance your training experience. This comprehensive package not only provides the well-known durability and efficiency of the Concept2 Model D with standard legs but also integrates state-of-the-art heart rate tracking and resistance adjustment capabilities.

The heart rate data is a critical component for anyone looking to optimize their workout regimen. The included Garmin HRM-Dual monitor is designed for comfort and ease of use, featuring a soft, washable strap and long-lasting battery life that can spare you the hassle of frequent replacements, lasting up to an impressive 3.5 years. This device ensures that real-time heart rate information is readily available and reliable.

An adjustable air resistance mechanism paves the way for a workout that can be tailored to different fitness levels and goals. The Concept2's air resistance system is renowned for its smooth operation and ability to replicate the real-life rowing feel, meaning you can be confident in the consistency of the resistance during every stroke. Being powered by AA batteries, this machine ensures your training is not tethered to a power outlet, adding convenience in placement and operation.

The PM5 Monitor serves as your cockpit for performance data, offering detailed feedback on your rowing metrics that can be transferred wirelessly to compatible devices and fitness apps. This level of integration and data analysis is excellent for those who are data-driven and like to keep a close eye on their progress or for serious athletes preparing for competitions.

Designed to accommodate users up to 500 pounds and constructed with a robust stainless steel frame, the Concept2 promises longevity. Moreover, the option of easy storage is a nod to the practicality of this model, making it a good fit for home environments where space might be at a premium.

Given its comprehensive features and inclusion of supplemental fitness tools like the Signature Series Resistance Band, this version of the Concept2 offers a substantial value proposition for users seeking a high-end, tech-integrated fitness solution. Its investment reflects its premium positioning in the market, and for serious and committed rowers, the added accuracy and depth provided by the heart rate monitor and advanced display may be well worth it.


BrandCertified Brands
Special FeatureAdjustable
Resistance MechanismAir
Product Dimensions96"D x 24"W x 24"H
Maximum Weight Recommendation500 Pounds
Model Name2712 + 010-12883-00
Frame MaterialStainless Steel
Item Weight57 Pounds
Power SourceBattery Powered
Number of Batteries2 AA batteries required. (included)
Display TypeLCD
Item Dimensions LxWxH96 x 24 x 24 inches
Brand NameCertified Brands
Warranty DescriptionComes with Manufacturer Warranty
Suggested Usersunisex-adult
Number of Items1
ManufacturerCertified Brands
Part Number2712 + 010-12883-00
Model Year2023
Style14" Standard Legs
Included ComponentsRowErg Rowing Machine 14", Signature Series Stretch Band, HRM-Dual
Size14" Standard Legs
Sport TypeExercise & Fitness
Hand OrientationAmbidextrous
Date First AvailableMay 24, 2022


  • Bundled with the Garmin HRM-Dual Heart Rate Monitor for accurate heart rate data
  • Signature Series Resistance Band included for additional workout options
  • Durable stainless steel frame
  • User-friendly PM5 monitor with a wide range of tracking features
  • Comfortable workout with adjustable air resistance and ergonomic handle
  • 500-pound maximum user weight, accommodating a wide demographic


  • Higher cost due to addition of the Heart Rate Monitor and Resistance Band
  • May require significant space for setup and storage

At a glance

Product NameBrandSpecial FeatureResistance MechanismProduct DimensionsMaximum Weight RecommendationFrame MaterialIncluded ComponentsCustomer ReviewsWarrantyConnectivity Technology
Concept2 PM5 MonitorConcept2Adjustable air resistance, device holderAir24"D x 96"W x 14"H500 PoundsStainless Steel, AluminumPerformance Monitor 5 computer (PM5), Smartphone Cradle, User Manual, PM5 Quick Start Guide, tools and illustrated assembly instructions4.9 out of 5 stars (12,330 ratings)Limited 2-year and 5-year warranty includedBluetooth, ANT+
Concept2 Tall LegsConcept2Adjustable 20-inch seat heightAir24"D x 96"W x 20"H500 PoundsAluminum, Alloy SteelModel E Indoor Rower, Performance Monitor 5, User Manual, PM Quick Start Guide, tools, assembly instructions4.8 out of 5 stars (857 ratings)Limited 2- year and 5-year warrantyBattery powered (no specific connectivity technology mentioned)
SereneLife Rowing MachineSereneLifeFoldable, air and magnetic resistanceMagnetic16.1"D x 77.2"W x 29.9"H250 PoundsAlloy SteelNot specified4.2 out of 5 stars (185 ratings)One year warrantyBattery powered (no specific connectivity technology mentioned)
Body-Solid R300Body-SolidUser-controlled air resistance, multiple exercise programsAir95"D x 24"W x 40"H330 pounds (149 kilograms)Not specifiedRow Machine5.0 out of 5 stars (12 ratings)Limited lifetime warrantyPolar compatible (no specific connectivity technology mentioned)
SOLE SR550SOLEFoldable, Bluetooth, touch screen, heart monitoringAir & Magnetic67"D x 30"W x 13"H450 PoundsAluminumNot specified4.0 out of 5 stars (18 ratings)Not specifiedBluetooth
Concept2 Garmin HRM-DualCertified BrandsPM5 monitor, Garmin HRM-Dual, Signature Series BandAir96"D x 24"W x 24"H500 PoundsStainless SteelRowErg Rowing Machine 14", Signature Series Stretch Band, HRM-Dual5.0 out of 5 stars (1 rating)Comes with Manufacturer WarrantyBattery powered (no specific connectivity technology mentioned)

Deciding on the right air resistance rowing machine can have a significant impact on your fitness routine. Each of the compared models boasts unique features and benefits, such as connectivity options, ergonomic design, and various resistance settings. From the sleek, professional-grade Concept2 machines to the technological advancements of the SOLE SR550, and the solid build of the Body-Solid R300, there's a suitable rower for every user's needs and preferences. Pondering over the warranty, user reviews, and specific requirements like space-saving features or heart rate monitoring can guide you to the rower that will best support your health and fitness aspirations. Remember to consider how each model aligns with your personal goals and the practicality of the rower in your dedicated workout space.


What should I consider when choosing an air resistance rowing machine?

When selecting an air resistance rowing machine, consider resistance type, adjustability, maximum weight capacity, build quality, connectivity options, warranty, and user reviews. Also, think about the space available in your home or gym for the machine.

Are air resistance rowing machines better than magnetic ones?

Air resistance rowing machines provide a more natural rowing feel and variable resistance with each stroke. Magnetic rowers offer silent and consistent resistance levels. The choice between the two depends on your preference for workout intensity and noise level.

Can rowing machines be used for both cardio and strength training?

Yes, rowing machines offer a comprehensive workout that targets both cardiovascular endurance and muscular strength, engaging major muscle groups in the legs, core, and upper body.

How accurate are the fitness tracking features on air resistance rowing machines?

The accuracy can vary between models, but many high-end rowing machines like the Concept2 feature advanced monitors like the PM5, which provide accurate, real-time data for tracking workout progress.

Is it easy to store air resistance rowing machines when not in use?

Many modern air resistance rowing machines are designed with space efficiency in mind, with features like quick disassembly or foldable designs to help maximize your living space when the machine is not in use.

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