Cushioned Comfort: Choosing the Right High-Density Exercise Mat for Your Workouts

Comparing the top high-density exercise mats to help you find the best cushioning, durability, and size for your home workouts. Learn about key features and suitability for various exercises.

Cushioned Comfort: Choosing the Right High-Density Exercise Mat for Your Workouts
high-density exercise mats

When it comes to home workouts, the foundation of your exercise regime literally lies on the mat you choose. High-density exercise mats offer the cushioning and support needed for a wide array of activities, from yoga to high-impact aerobics. With so many options on the market, it's imperative to select a mat that not only suits your specific fitness needs but also provides comfort, durability, and safety. In this article, we'll compare several high-density exercise mats to help you find the one that's right for your home workouts. We'll break down their features, benefits, and the trade-offs that come with each option.

Top picks

Signature Fitness Yoga Mat
ProsourceFit Puzzle Mat
ProsourceFit Yoga/Pilates Mat
Beachbody Exercise Mat
Impulse Fitness Knee Mat
Gxmmat Large Exercise Mat
HAPBEAR Extra Large Mat
Hatha Yoga TPE Mat
ZENY Puzzle Exercise Mat

Factors to Consider Before Buying an Exercise Mat

When shopping for an exercise mat, there are several key factors you should consider to ensure that you pick the right one for your needs. Here are the essential criteria to help guide your purchase:

  1. Material
  • Durability: Look for high-density foam or specialized materials like TPE or PVC which offer durability and resistance to wear and tear.
  • Eco-friendliness: Consider mats made from eco-friendly materials if you prioritize environmental sustainability.
  1. Thickness and Cushioning
  • Joint protection: A thicker mat can provide better cushioning for joints during high-impact exercises or yoga.
  • Stability: Ensure the thickness doesn't compromise your stability, especially for balance-focused workouts like yoga.
  1. Size and Surface Area
  • Length and Width: Make sure the mat is large enough for your body and the type of exercises you plan to do.
  • Portability: Consider if you need a mat that is easy to transport or store, meaning it should be lightweight and possibly include carrying straps.
  1. Texture and Slip Resistance
  • Grip: Check for a textured surface that can prevent slipping and provide stability during workouts.
  • Dual-sided: Some mats offer different textures on each side for versatile use on various floor surfaces.
  1. Ease of Cleaning
  • Maintenance: Look for mats that are easy to clean, preferably with water and mild detergent, to maintain hygiene.
  1. Versatility
  • Use Cases: Assess if you need a mat that's suitable for various activities or if it's dedicated to a specific type of exercise.
  1. Eco and Health Safety
  • Non-toxic: Ensure the mat is free of harmful chemicals, phthalates, latex, or silicone.

Keep these factors in mind to find an exercise mat that fits your workout regime, comfort preferences, sustainability concerns, and health requirements.

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Top 10 high-density exercise mats List 2024

What is the best brand of high-density exercise mats?

Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap

Signature Fitness Yoga Mat

Signature Fitness All Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap with Optional Yoga Blocks, Multiple Colors


Overview of the Signature Fitness All-Purpose Exercise Yoga Mat

Signature Fitness offers an all-purpose exercise yoga mat designed for comfort and durability. The mat's dimensions at 71 inches long and 24 inches wide make it an inclusive option accommodating a variety of body types. It boasts a half-inch thickness provided by high-density foam, offering substantial cushioning for the joints against hard floors.

Features and Advantages

  • Comfort and Support: The 1/2'' thick premium mat provides significant padding, promoting comfort for the spine, hips, knees, and elbows during various exercises.
  • Non-Slip Surface: It has double-sided non-slip textures which are ideal for maintaining stability and preventing slips and injuries.
  • Durability: Built with high-density foam and anti-tear material, it withstands rigorous use and offers long-term resilience.
  • Easy Maintenance: Incorporating moisture-resistant technology, the mat can be conveniently cleaned with soap and water.
  • Portability: Its lightweight nature, coupled with easy strapping, allows for effortless transport and storage. A free yoga mat strap is included to further aid mobility.

Additional Considerations

  • The mat is available in multiple colors, with black being a universal choice that suits various preferences and decors.
  • Sold with optional yoga blocks, the product can be part of a broader yoga or fitness setup.

User Experience

  • Customer Satisfaction: Averaging 4.5 out of 5 stars based on 88,455 ratings reflects high user satisfaction.
  • Market Presence: Having a best seller rank of #5 in the Yoga Mats category signifies popularity and trust among fitness enthusiasts.

The Signature Fitness exercise mat addresses the needs of those who appreciate extra cushioning and robustness in their workout gear. It seems well-suited for yoga practitioners and fitness enthusiasts who require a reliable surface for their routines.


BrandSignature Fitness
Product Care InstructionsWater,Soap
Product Dimensions9"L x 5"W x 24"Th
Item Weight3.4 Pounds
Item Package Dimensions L x W x H24.33 x 11.26 x 6.81 inches
Package Weight1.54 Kilograms
Item Dimensions LxWxH9 x 5 x 24 inches
Brand NameSignature Fitness
Part NumberBFGYB-BLK
StyleMat And Yoga Blocks
Sport TypeYoga
Date First AvailableMarch 2, 2022


  • Includes a free carrying strap for easy transportation
  • Double-sided non-slip surfaces to prevent injuries
  • High-density foam provides cushioning for joints
  • Moisture resistant material makes it easy to clean
  • Optional yoga blocks available for versatility


  • Only 1/2-inch thick, which may be insufficient for those requiring more support
  • Dimensions are limited to 71" long and 24" wide

User Reviews

Terrell Barton
Reviewed in the United States on November 4, 2023
Exceptional Yoga Mat for Practitioners of All Levels
Utterly delighted with my BalanceFrom Yoga Mat's cushioning and durability; it's a stellar companion for any yogi. The carrying strap simplifies transport, and the Yoga Blocks are exceptional for added support in my practice.
Bryant Lindgren
Reviewed in the United States on January 29, 2024
Have now purchased TWO of these
Snagged myself not one, but two of these cushy mats—they've been spot on for my comfort, arrived right on schedule, and even after a year, they're still going strong. Handy straps are a plus!
Neal Gottlieb
Reviewed in the United States on December 10, 2023
Nice yoga Mat for a beginner
Great starter yoga mat; comfy and not too thick, unrolls easily, convenient strap for transport, variety of colors, and affordably priced.
Tara Jast
Reviewed in the United States on January 11, 2024
Good product
Absolutely chuffed with the mat's thickness, fab for us tall folks, and it's got a proper grippy yet cushy feel for stand up poses—top-notch, truly.
Amos Nicolas
Reviewed in the United States on February 2, 2024
Yoga Mat Excellence!
I'm thrilled with this top-notch yoga mat's non-slip surface and comfort; it's a breeze to transport and maintain.
Frederick Watsica
Reviewed in the United States on January 2, 2024
Very comfortable and thick
I'm over the moon with this thick, comfy yoga mat; its Velcro feature is a breeze for storage, and it's holding up beautifully without a scratch on it.
Leslie D'Amore
Reviewed in the United States on February 9, 2024
Soft and comfortable but chemical smell
The mat's perfect for my meditation sesh, but too squishy for yoga and the lingering chemical whiff's a bummer.
Adrienne Hansen-Dach
Reviewed in the United States on January 5, 2024
Super thick!
Adore the mat's cushy feel, quality material, and the strap's simplicity.
Jackie Willms IV
Reviewed in the United States on February 12, 2024
Love this mat—super comfy for yoga and stretching with a handy strap, and no color bleed onto my gear. Totally worth the bucks!
Max Hoeger MD
Reviewed in the United States on February 4, 2024
Great mat!
As a yoga beginner and senior, I found this affordable, comfy purple mat perfect with its easy-to-use strap, though I haven't tested its longevity since it's my first time using it.

ProsourceFit Extra Thick Puzzle Exercise Mat 1", EVA Foam Interlocking Tiles

ProsourceFit Puzzle Mat

ProsourceFit Extra Thick Puzzle Exercise Mat 1”, EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment


Overview of ProsourceFit Puzzle Exercise Mat

The ProsourceFit Extra Thick Puzzle Exercise Mat is designed to convert any area into a safe, comfortable workout space. The 1-inch thick, high-density EVA foam tiles offer a sturdy platform that is both protective and comfortable. These interlocking tiles are ideal for high-impact workouts, heavyweight gym equipment, and are suitable for a variety of settings, including home gyms, fitness studios, play areas, and more.

Key Features

  • Protective, Portable Flooring: Created from dense, durable tiles that protect underlying floors and are designed to withstand heavy use.
  • Substantial Coverage: Each tile is 24” x 24” and 1 inch in thickness, covering 24 square feet in total when combined.
  • Ease of Assembly: The lightweight, interlocking design allows for simple assembly and disassembly, which is a practical feature for multi-use spaces.
  • High-Quality Material: Free from toxic phthalates, the high-density EVA foam serves to provide optimal support and cushioning.
  • Safety and Maintenance: Features a non-skid, textured surface ensuring traction, and is easy to clean and maintain.

The ProsourceFit mat is available in black, includes six tiles and 12 end borders for a seamless finish, and offers a versatile solution for your fitness needs.


ColorBlack - 1 Inch - 24 Sq Ft - 6 Tiles
Special FeatureCushioned, Durable
Product Care InstructionsApply a combination of warm water and household or dish soap with a soft cloth or towel, and rub gently to wash. For tougher stains, use a mild laundry detergent solution. Air dry or wipe with a dry cloth.
MaterialEthylene Vinyl Acetate (EVA)
Item Thickness0.5 Inches
Product Dimensions24"L x 24"W x 1"Th
Item Package Dimensions L x W x H25.5 x 25.2 x 6.6 inches
Package Weight4.38 Kilograms
Item Dimensions LxWxH24 x 12 x 1 inches
Item Weight8.7 Pounds
Brand NameProsourceFit
Warranty DescriptionLimited lifetime warranty.
Model Nameps-2294-hdpm-black
Suggested UsersUnisex-Adult
Number of Items18
Part Numberps-2294-hdpm-black
Style1" Thick 24 Square Feet
Included Components1" Puzzle Mats
Size24" x 24" x 1"
Sport Type20001270
Date First AvailableAugust 31, 2018


  • Protective flooring with 1-inch thickness
  • Interlocking tiles easy to assemble and disassemble
  • Covers 24 square feet, expandable with additional sets
  • High-density, no toxic phthalates, and low maintenance
  • Limited lifetime warranty


  • Tiles may separate during intense workouts if not interlocked properly
  • The textured surface may be difficult to clean

User Reviews

Dana Jenkins
Reviewed in the United States on November 17, 2020
Great Product for Home Gyms, Highly Modular
Thrilled with my purchase of these sturdy, easy-to-assemble mats; they're a boon for my kettlebell-fueled workouts and breeze to clean - a home gym game-changer for sure.
Mr. Alonzo Boyer
Reviewed in the United States on January 4, 2024
5 mins to set up your perfect outdoor Yoga place
Set up my ideal outdoor yoga space in 5 mins; the mat's softness and texture are just right.
Gregg Welch PhD
Reviewed in the United States on August 20, 2023
We like these
Snapped up 6 packs of these 1-inch thick mats for our basement gym, they're sturdy, simple to fit together, and we're chuffed with them.
Elbert Stamm
Reviewed in the United States on November 20, 2023
Pretty good
Loving the easy setup and the cushy 1-inch foam of my new exercise mat—gonna grab more to make my workout spot even bigger. Just remember to sport some grippy kicks since it's kinda slick.
Dr. Milton Schuster
Reviewed in the United States on November 14, 2023
FLOOR MATS , by Prosource
Snagged these top-tier, multicolor Prosource floor mats for the kiddos and my personal sanctuary five times—mega tough, a cinch to clean, and easy on the eyes, plus a lifetime guarantee. Fully stoked on my purchase!
Danny Carter
Reviewed in the United States on August 26, 2023
Great for the feet
I'm all about the thickness of these mats; they're a game changer from the flimsy yoga mats, especially on tile. Love how they piece together – versatility at its finest – and the way they rebound after some weight's been on 'em, not to mention they're a real treat for the feet after a long day.
Noah Dooley
Reviewed in the United States on December 11, 2023
Works great under heavy equipment.
Snagged this mat for my squat rack and bench set-up; holds up solid. If only they'd hawk extra squares solo, 'cause I'm just a tad short on coverage.
Edward Lueilwitz
Reviewed in the United States on December 18, 2023
I'm really pleased with the high-quality ProsourceFit mats; they're top-notch.
Terrell Jacobson
Reviewed in the United States on February 8, 2024
Well made, resistant but...
I find these puzzle exercise mats well-crafted and suitable for heavy gym equipment, but alone they're a slippery hazard on tile—like an unruly magic carpet.
Ernest Ryan IV
Reviewed in the United States on February 2, 2024
Easy puzzle mat assembly- has a terrible Odor to product.
I'm quite pleased with how easily the puzzle mat pieces fit together, but the strong odor upon opening the package raised some concerns for me. I'm airing it out and questioning its safety and potential toxicity.

Video: ProsourceFit Puzzle Mat

ProsourceFit Puzzle Exercise Mat ½”, EVA Interlocking Foam Floor Tiles for Home Gym Review

Yoga Mat 1/3 inch QMKGEC Exercise Mats


Yoga Mat 1/3 inch QMKGEC Exercise Mats 8mm TPE Non-Slip Extra Thick High-Density Eco Friendly for Yoga Workout Pilates Yoga Mats for Women Men


Yoga Mat 1/3 inch QMKGEC Exercise Mats 8mm TPE Non-Slip Extra Thick High-Density Eco Friendly

Designed with the environment and your comfort in mind, the Yoga Mat 1/3 inch QMKGEC Exercise Mats offers a premium performance with its high-quality TPE material. This material boasts flexibility, durability, and is a greener choice, being recyclable and free from unpleasant odors often associated with exercise mats.

Durability and Comfort

  • 8mm Thickness: Ideal for yoga beginners, offering excellent cushioning that protects joints and knees while ensuring a stable stance.
  • High-Quality TPE Material: Ensures repeated stretching does not compromise the mat's integrity, enhancing its lifespan.
  • Double-layer Tear Resistance: Crafted for longevity, this feature really assists those into intensive yoga practices.

Non-Slip Design

  • Double-sided Adhesive Texture: Promotes superior traction and grip on various surfaces, necessary for effective yoga poses.


  • Diverse Use Cases: Not only excellent for yoga, but also suitable for picnics, camping, and other outdoor activities due to its moisture and dust isolation capabilities.
  • Lightweight: Weighing only 1kg, it's easy to carry wherever you go, from indoor sessions to mountain retreats.

Easy Maintenance & Brand Promise

  • Easy to Clean: A quick wipe down prevents sweat and odor from seeping in, maintaining hygiene effortlessly.
  • Customer Support: QMKGEC assures prompt assistance for any queries or dissatisfaction.

Product Specifics

  • Color: Atrovirens: A deep, calming green shade that complements serene workout environments.
  • Hand Wash Only: This care instruction ensures the longevity and maintenance of the mat's quality.
  • Dimensions & Weight: Perfectly sized at 72"L x 24"W x 0.3"Th, it ensures ample space for a full range of movements.

Given its 4.4 out of 5 stars rating from customer reviews, this mat stands out as a reliable option for yoga practitioners who prioritize environmental-friendliness and comfort in their workout gear.


MaterialThermoplastic Elastomers
Product Care InstructionsHand Wash Only
Product Dimensions72"L x 24"W x 0.3"Th
Item Weight1 Kilograms
Item Package Dimensions L x W x H24 x 5.5 x 5.5 inches
Package Weight1.04 Kilograms
Item Dimensions LxWxH72 x 24 x 0.3 inches
Brand NameQMKGEC
Part NumberQMKGEC
Sport TypeExercise & Fitness, Yoga, Pilates
Date First AvailableApril 2, 2021


  • Made of high-quality, eco-friendly TPE material
  • 1/3-inch thick for comfortable cushioning
  • Double-layer tear resistance and non-slip design
  • Lightweight and portable with versatile uses
  • Easy to clean


  • May have less grip on extremely smooth surfaces
  • The eco-friendly material may be less durable than synthetic options

User Reviews

Ebony Hodkiewicz
Reviewed in the United States on February 8, 2024
An attractive mat
Loving the stability this 8mm thick yoga mat offers; it strikes the perfect balance between firmness and cushioning for my workouts. The 1/3 inch thickness is just right!
Jody Bernier
Reviewed in the United States on January 2, 2024
Good cushioning without being too soft.
I'm quite pleased with the mat's perfect mix of cushioning for comfort and firmness for stability in balance poses, plus the grip stands up to my heated yoga sessions.
Omar Halvorson
Reviewed in the United States on November 13, 2022
Good thickness. But does not lay flat.
Love the non-slip thickness of my mat, not so keen on its stubborn curl - gotta weigh it down to keep it flat after 9 months of solid use. Seems like I hit the 'stubborn' jackpot! 😊
Malcolm Nienow
Reviewed in the United States on January 1, 2024
Great mat
I'm really into this mat; it's not the thickest, but the density is first-rate.
Miss Whitney Hahn
Reviewed in the United States on February 12, 2024
It’s a comfort to my knees.
Adore the cushy feel of this thick mat, a true solace for my weary joints.
Mr. Jesse Renner-Waelchi
Reviewed in the United States on December 6, 2023
Great Yoga mat for the price point
I'm quite pleased with this slightly thicker mat that mostly lies flat, along with its dual straps for easy transport.
Brittany Franey
Reviewed in the United States on January 28, 2024
Yoga mat
Gifted this yoga mat to my daughter for Christmas; she's totally enamored with it.
Caleb Nikolaus
Reviewed in the United States on January 16, 2024
It does not have very good tactile traction for hands and feet
Appreciate the mat's thickness for knee comfort, but the top material is slippy in various poses, and it's disconcerting to know it'll degrade over time.
Cassandra Robel
Reviewed in the United States on November 21, 2023
Good padding, but not as nonslip as I wanted
Comfortable for my knees, yet it's a smidge less grippy in poses like downward dog than I'd prefer.
Edna Batz
Reviewed in the United States on September 14, 2023
Does what it says. It's thick enough.
Chuffed with the mat's thickness—suits my 10-minute daily routine just fine, though it slips a tad on carpet. Wouldn't mind upgrading if I amp up my workout game.

Video: QMKGEC Yoga Mat


QMKGEC Yoga Mat Introduction video

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ProsourceFit Extra Thick Yoga and Pilates Mat

ProsourceFit Yoga/Pilates Mat

ProsourceFit Extra Thick Yoga and Pilates Mat ½” (13mm) or 1" (25mm), 71-inch Long High Density Exercise Mat with Comfort Foam and Carrying Strap, Grey


Comfort and Versatility for Sensitive Joints

The ProsourceFit Extra Thick Yoga and Pilates Mat brings ultra comfort to your fitness routine with its high density 1” (25mm) Comfort Foam. This thick cushioning is especially designed to provide extra protection and superior comfort for sensitive joints, making it an ideal choice for activities like Pilates and yoga, as well as other forms of exercise where joint protection is a priority.

Durable and Easy Maintenance

Constructed from Nitrile Butadiene Rubber Foam, this exercise mat is not only durable but also water-resistant. Its easy-to-clean surface can simply be wiped down with a wet cloth or sponge, ensuring a low-maintenance experience. The mat's non-slip ribbed design further contributes to a safe and stable workout environment.

Convenient Portability

Portability is a key feature of the ProsourceFit Extra Thick Yoga and Pilates Mat, as it comes with a free carrying strap. This convenience allows for easy transportation to and from your workout location. The included limited lifetime warranty assures long-term reliability, giving you peace of mind with your purchase.

Specifications Snapshot

  • Color: Aqua
  • Material: Nitrile Butadiene Rubber Foam
  • Dimensions: 71"L x 24"W x 1"Th
  • Weight: 4.5 Pounds
  • Care Instructions: Wipe with wet cloth or sponge and air dry
  • Warranty: Limited Lifetime Warranty

User Experiences

With a customer review rating of 4.7 out of 5 stars from over 4,670 ratings, this mat has clearly satisfied a multitude of users. Its position as a bestseller (#33 in Yoga Mats) indicates its popularity and trustworthiness within the fitness community.

Remember that while this mat offers exceptional comfort and thickness, its size and weight might be a consideration for those who prioritize lightweight and highly portable exercise accessories.


MaterialNitrile Butadiene Rubber Foam
Product Care InstructionsWipe mat with wet cloth or sponge. Allow plenty of time to dry. Not machine washable.
Product Dimensions71"L x 24"W x 1"Th
Item Weight4.5 Pounds
Item Package Dimensions L x W x H25 x 10.2 x 10 inches
Package Weight2.34 Kilograms
Item Dimensions LxWxH71 x 24 x 1 inches
Brand NameProsourceFit
Warranty DescriptionLimited Lifetime Warranty
Model NameExtra Thick Yoga and Pilates Mats 1/2 & 1-in
Suggested Usersunisex_adult
Number of Items1
Part Numberps-1996-etm-aqua
Style1" Thick
Included ComponentsYoga Mat & Strap
Sport TypeExercise & Fitness
Date First AvailableAugust 2, 2019


  • High-density foam for joint protection
  • Water-resistant and easy to clean
  • Non-slip surface for stability
  • Includes a carrying strap for ease of transport
  • Versatility suitable for Pilates and yoga


  • Limited to a length of 71 inches, may not suit taller individuals
  • The mat might feel too firm for some users

User Reviews

Rodney Glover
Reviewed in the United States on December 1, 2023
Amazingly Comfortable Mat
Loving this mat's plushness and how it spares my aging joints, not to mention it's a beauty to behold and comes with its own carry straps.
Frances Rempel
Reviewed in the United States on January 3, 2024
So comfy I could sleep on this!
I'm over the moon with the 1-inch thick yoga mat - cushy enough for all my workouts and even yoga, though rolling it up is a tad bulky. Definitely a must-buy for cozy exercise moments!
Dana Schmeler
Reviewed in the United States on January 11, 2024
I love my new pink yoga mat!
Totally stoked about my new hot pink mat - cushy at 1/2" thickness and ultra comfy for my rug floor workouts, though too soon to tell on how it holds up.
Willard Ernser
Reviewed in the United States on January 6, 2014
Amazing mat for yoga/exercise/stretching
After nearly two weeks of daily use, my ProsourceFit mat shows slight wear but remains comfy for my knees; it's extra-long, thick, and the included strap is a practical plus. It's plain-looking, but functionality trumps style here, and I'm relieved from pain during workouts.
Kristen Kihn
Reviewed in the United States on December 11, 2023
After thorough research, I picked this mat and it's phenomenal for my pilates, yoga, HIIT, and ab workouts. It's perfect over my hardwood floors, cushioning my back, knees, and hips without any more discomfort.
Mr. Elmer Batz
Reviewed in the United States on November 19, 2023
Firm and Gives in The Right Places
Overcame my tailbone injury workout woes with this cushy mat—no more pain during sit-ups or Pilates!
Wilbur Doyle
Reviewed in the United States on January 7, 2024
Super pleased with the mat's hefty thickness; knees are thanking me since I've ditched the towel!
Joel Collins
Reviewed in the United States on December 9, 2023
Absolutely adore this mat—it's super thick, cushy, perfect for someone with knee troubles, and I'd totally buy it again plus tell my friends! Oh, and the blue color is just gorgeous.
Deborah Kozey
Reviewed in the United States on February 8, 2024
Neighbor returned item after it was delivered to the wrong address.
Got my ProsourceFit yoga mat just as I hoped for, even though it first landed at my neighbor's by mistake.
Kelly Frami MD
Reviewed in the United States on January 17, 2024
Love this!!
Tested many exercise mats until I found this gem, and I'm loving it! My only wish is it came in a larger 6ft x 4ft size; the lack of toxic smells is a huge plus.

Beachbody Exercise Mat for Jumping, Fitness, Gym or Home Workouts, Yoga, Ab workouts, Stretching, Weightlifting, Slip Resistant, High Density & Ultra Durable

Beachbody Exercise Mat

Beachbody Exercise Mat for Jumping, Fitness, Gym or Home Workouts, Yoga, Ab workouts, Stretching, Weightlifting, Slip Resistant, High Density & Ultra Durable


Breathable Support for Intense Workouts

The Beachbody Exercise Mat comes through as an accommodating partner for a versatile range of exercises, from high-intensity jumping routines to the more traditional forms of yoga and Pilates. With its 1/2 inch thick high-density foam, it boasts an extra shock-absorbing quality, ideal for protecting your spine during core workouts.

Built for Durability and Comfort

Crafted to withstand rigorous workout sessions, this mat integrates ultra-durable materials to minimize wear and tear, ensuring that it accommodates your fitness journey in the long term. Comfort is also paramount, as the mat's thickness serves to cushion knees and elbows on unforgiving floors.

Convenient and Travel-Friendly

For those on-the-go, the Beachbody Exercise Mat is easy to roll up and store. Whether you're setting up a home gym, heading to a fitness class, or tucking it away post-workout, this mat's portability is a significant plus. The slip-resistant grip provides additional peace of mind, securing the mat firmly in place, regardless of the surface.

Practical Details and Maintenance

Constructed from foam and tailored in a sizeable 40"L x 24"W dimension, this mat supports a variety of body types and exercises. Maintenance is straightforward with hand wash only care instructions, though it's important to note that machine washing is not recommended. The mat's large dimensions (24" x 40") assure enough surface area for most exercises.

In the realm of exercise mats, the Beachbody version establishes itself as a versatile and durable option, catering to those who seek a reliable surface that provides both safety and comfort during vigorous workouts or grounded stretching sessions.


ColorExercise Mat 1/2 inch
Product Care InstructionsHand Wash Only
Product Dimensions40"L x 24"W x 0.5"Th
Item Weight3 Pounds
Item Package Dimensions L x W x H26 x 4.5 x 4.5 inches
Package Weight1.63 Kilograms
Item Dimensions LxWxH40 x 24 x 0.5 inches
Brand NameBeachbody
Part Number4333824066
Size22"L x 5"W x 5"Th
Date First AvailableMay 18, 2016


  • High-density foam for shock absorption
  • Extra thick for comfort during core workouts
  • Slip-resistant for safety and support
  • Easy to store and roll up, great for travel
  • Large dimensions to ensure maximum landing contact


  • 1/2 inch thickness may not provide sufficient cushioning for some high impact exercises
  • Specifically designed for core workouts, may be less versatile

User Reviews

Felix Lang
Reviewed in the United States on February 18, 2018
If you have ever felt bruised or sore after doing core work on a thin mat, this mat will certainly solve that problem for you.
Love my new Beachbody Exercise Mat—it's the cushy support I craved for my bony self doing intense core workouts, even if it's a smidge shorter. Thick, memory foam-like comfort that’s perfect, minus a tad in length, still a 5-star gem!
Robert Sanford
Reviewed in the United States on July 1, 2023
cushy - 1/2" thick is nice
This mat's 1/2" thickness provides a cushy feel for my in-place jogging, although it tends to shift a bit underfoot.
Juan White
Reviewed in the United States on October 29, 2023
Good quality
This well-crafted mat enhances my floor exercises, offering real improvement.
Dr. Aubrey Rowe
Reviewed in the United States on February 23, 2011
Great for jumping, bad for stretching
Snagged this Beachbody mat for my at-home sweat seshes; it rocked my jumps but kinda slid around during my stretches. That smell though—whew, took a beat to air out. Price was a steal, and hey, it's survived the Insanity workout trial by fire!
Dorothy Cartwright
Reviewed in the United States on May 11, 2023
Exercise mat
I'm content with the mat's comfort, yet it's shorter than I expected for my exercises post-hip replacements, even for my 5-foot frame.
Jenna Considine
Reviewed in the United States on February 8, 2024
What happened?
I mistakenly thought this exercise mat would be standard size; turned out shorter than expected. Always check the details!
Henry Wehner
Reviewed in the United States on October 20, 2023
Nice Size
Love the size of the mat, and the thickness is spot on.
Ms. Joanne Okuneva II
Reviewed in the United States on May 21, 2023
My weary bones have comfort
After a fracture, I've been grateful for this thick mat's top-notch quality and value during my home workouts.
Dominick Heller I
Reviewed in the United States on March 24, 2023
Tears easily but very comfy
I was psyched to score this Beachbody mat for my back-supporting workout needs, though it's a bit fragile and short for my 5'1" frame; a missing wrap strap is a minor bummer. Still comfy, though!
Essie Wolff
Reviewed in the United States on September 22, 2023
Unexpectedly short ...
Disappointed, the high-quality mat wasn't the yoga mat shape I was expecting. Regrettably didn't check size; it's layered on my old mat now.

Impulse Fitness Knee Mat - Extra Thick and Soft 1-Inch Pad

Impulse Fitness Knee Mat

Impulse Fitness Knee Mat - Extra Thick and Soft 1" (25mm) Pad Provides Cushion for Kneeling and Elbows | Great Portable Exercise Mat for Planks, Ab Rollers, Yoga


Versatility and Comfort Combined

The Impulse Fitness Knee Mat is an exercise mat designed to enhance your comfort during various forms of exercises, offering an extra thick and soft padding. Let's dive into the benefits the mat offers and how it might suit your workout needs.

Enhanced Comfort and Support

  • Instantly add 1 inch of foam padding, mitigating knee, elbow, and wrist pain during exercises such as sit-ups, push-ups, planks, and yoga.
  • With dimensions of 24"L x 12"W x 1"Th, it provides ample cushioned space.

Specialty Design

  • This product is particularly beneficial for those undergoing injury rehab. Whether it's joint injuries like ACL/MCL or issues with elbows, wrists, or shoulders, this mat can help alleviate discomfort.
  • Lightweight and compact (weighing just 0.73 pounds), it's designed for easy transport and can be used virtually anywhere, from your home to the office.

Multi-Purpose Use

  • Beyond traditional exercise uses, the Impulse Fitness Knee Mat can also serve as a meditation mat, gardening pad, or kneeling mat, offering versatility for a range of activities.

Product Quality and Care

  • Made with Nitrile Butadiene Rubber Foam, it promises durability and easy care with hand wash only instructions.
  • Comes in a sleek black color that suits any workout environment.

The removal of the Velcro fastening system and inclusion of a breathable, mesh bag underscores the commitment to user feedback and product improvement.

With a high customer satisfaction rating of 4.6 out of 5 stars based on 700 reviews, this exercise mat is a favorite among users seeking additional padding and multipurpose functionality.

Keep in mind, if you're looking for a larger area of support, or prefer a mat that unrolls to cover your entire body, you may want to explore other options. The Impulse Fitness Knee Mat is specifically designed with focused cushioning in mind.


MaterialNitrile Butadiene Rubber Foam
Product Care InstructionsHand Wash Only
Product Dimensions24"L x 12"W x 1"Th
Item Weight0.73 Pounds
Item Package Dimensions L x W x H16.22 x 8.07 x 5.94 inches
Package Weight0.35 Kilograms
Item Dimensions LxWxH24 x 12 x 1 inches
Brand NameImpulse
Part Number4333824129
Date First AvailableFebruary 8, 2017


  • 1 inch of foam padding for comfort
  • Versatile for injury rehab and various exercises
  • Includes a breathable, free mesh bag
  • Lightweight and portable
  • Can double as a meditation mat or gardening mat


  • Smaller size may not be ideal for full-body workouts
  • May not provide enough cushioning for extremely heavy weights

User Reviews

Guadalupe Von
Reviewed in the United States on November 28, 2023
Perfect for knee problems
Chose the thicker Impulse Fitness Knee Mat post-knee surgery, and it's a game-changer for my workouts—super comfy for knees and elbows alike, a real must-have for anyone with joint concerns.
Damon Kub
Reviewed in the United States on January 26, 2024
Extra cushion
This Impulse Fitness Knee Mat offers superb cushioning for workouts, totally loving it.
Leah Dach
Reviewed in the United States on January 17, 2024
Loves the extra cushioning for knees; the Impulse Fitness Knee Mat complements my yoga mat wonderfully.
Mr. Alex Wuckert Jr.
Reviewed in the United States on May 12, 2022
Good product
Love this knee Matt for the comfort during stretches, though it reeks of chemicals and looks a bit cheap.
Mrs. Guadalupe Greenholt
Reviewed in the United States on October 3, 2023
Yoga knee pad
Loved the knee pad, really cushy and thick!
Milton Davis
Reviewed in the United States on October 18, 2023
Comfortable Knee Support Pad
This knee pad is a game-changer for our home gym, offering far superior cushioning for knee-intensive exercises like using the ab roller compared to the old rolled-up towel method. Definitely a worthy addition!
Raymond Crist MD
Reviewed in the United States on December 8, 2023
Absolutely adore the plush comfort this knee mat offers!
Jackie Greenholt
Reviewed in the United States on January 12, 2024
Love it!
Adore my Impulse Fitness Knee Mat's cushion effect for knees during the entire yoga class; total game-changer for comfort!
Kurt Senger
Reviewed in the United States on February 9, 2024
Terrific Cushioning, But Kind of Overkill
The mat's cushy thickness is overkill for my ab roller needs, elevating my knees too much, yet it's so comfy I'm sticking with it and not spending more.
Theodore Rodriguez
Reviewed in the United States on January 12, 2024
Knee Mst
This knee mat's a game-changer for my mat workouts; totally knees-friendly.

Gxmmat Large Exercise Mat 6'x4'x7mm

Gxmmat Large Exercise Mat

Gxmmat Large Exercise Mat 6'x4'x7mm, Thick Workout Mats for Home Gym Flooring, Extra Wide Non-Slip Durable Cardio Mat, High Density, Shoe Friendly, Perfect for Plyo, MMA, Jump Rope, Stretch, Fitness


Spacious and Comfortable

The Gxmmat Large Exercise Mat measures an impressive 6 feet by 4 feet, providing ample space for a variety of workouts including cardio routines, dance workouts, and strength training. Its 7mm thickness aims to balance stability and cushioning, ensuring a comfortable surface that supports your joints during high-impact exercises.

Durable and Non-Slip Design

Designed with double-sided non-slip surfaces, this mat is built to enhance traction and grip, which is crucial for maintaining posture and balance during intense workouts. The use of high-density memory foam not only provides comfort but also reduces noise and vibration, protecting your floors while you exercise.

Eco-Friendly and Safe

The Gxmmat is crafted from PVC material that's free from harmful toxins, such as latex, phthalate, silicone, making it an eco-friendly option for the health-conscious user. It's a suitable mat for anyone looking to create a safe workout environment at home.

Convenient Accessories and Care

Included with the exercise mat are high-quality gloves, Velcro storage straps, and a carry bag for easy transport and storage. Maintaining the mat's cleanliness is straightforward with the recommended care instructions, though the unconventional seas salt cleansing method may require additional effort for some.

Versatility for Various Activities

This mat supports a multitude of sports types ranging from yoga to mixed martial arts. Whether you're doing plyometric workouts, stretching, or involving the kids in a play area, the Gxmmat Large Exercise Mat is built to accommodate a wide array of activities and workout styles.


ColorBlack Real
Product Care Instructions(function(f) {var _np=(window.P._namespace("DetailPageProductOverviewTemplatesJava"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('A').execute(function(A){ A.on('a:truncate:po-attribute-truncate-3:updated', function(data) { var isTruncated = !data.truncateInstance.getIfTextFits(); var seeMoreElement = document.getElementById('po-attribute-see-more-id-3'); if(seeMoreElement) { = isTruncated ? '' : 'none'; } }) }); })); Sprinkle some seas salt on your mat. Rub it in by hands and let salt sit for 24 hours and lay it out at area and scrub it with a soft brush. See more
Product Dimensions72"L x 48"W x 0.28"Th
Item Weight6 Pounds
Item Package Dimensions L x W x H48.4 x 6 x 6 inches
Package Weight2.72 Kilograms
Item Dimensions LxWxH72 x 48 x 0.28 inches
Brand NameGxmmat
Suggested Usersunisex
Part Number4333824416
Size72 inch x 48 inch x 7mm
Sport TypeExercise & Fitness, Dance, Martial Arts, Mixed Martial Arts, Yoga, Cheerleading, Gymnastics
Date First AvailableNovember 19, 2017


  • Extra long and wide, suitable for all types of cardio
  • Double-sided non-slip surfaces for enhanced traction
  • 7mm high-density memory foam for support and cushioning
  • Non-toxic, eco-friendly, and safe to use
  • Includes gloves and straps for storage and transport


  • Significant size might require considerable storage space
  • Cleaning process might be cumbersome due to its size and thickness

User Reviews

Margie Baumbach
Reviewed in the United States on December 20, 2022
fantastic exercise mat
Super stoked about my Gxmmat Exercise Mat – it's perfect for my at-home gym antics, from HIIT to downward dogs, without budging or tearing (even under my kitty's claws). Size is a win for me (sorry, skinny peeps), it's got lasting power, and hey, unexpected gloves thrown in - cool bonus! Sayonara, pricey gym subs and problematic weight-loss industry.
Desiree Kuhic
Reviewed in the United States on June 11, 2020
Superior Quality + Superior Customer Service
I'm delighted with my GXMMAT mat; it meets all my at-home cardio and yoga needs, standing out with its quality, non-slip grip, and easy storage, plus the customer service was top-notch when I needed a replacement!
Nick Spencer
Reviewed in the United States on December 21, 2019
High quality mat
After a few weeks of use, I'm convinced of the Gxmmat's durability and size benefits; it's solid without wear, offers ample support without slipping, and the company's commitment to customer satisfaction impresses. The mat enhances our workout room aesthetically too, and my wife is a fan, which is the ultimate seal of approval.
Naomi Becker
Reviewed in the United States on April 16, 2020
Great for home workouts
In the face of the pandemic, I opted for the Gxmmat Large Exercise Mat for home workouts, which comfortably fits two and feels gym-like, though it can slide on carpet—still, it's been a fantastic addition to my daily routine with great shock absorption for my knees.
Dr. Shannon Herman
Reviewed in the United States on May 13, 2020
Perfect size and high quality
I'm thrilled with my Gxmmat Large Exercise Mat after 2 months of intense HIIT and kickboxing on my patio; the thickness and quality impress, though cleaning takes extra effort.
Thomas Yost
Reviewed in the United States on January 6, 2024
Just What I Wanted
Super satisfied with my purchase—came with the bonus of weight lifting gloves, and it's spot-on for my strength training routine.
Clarence Hegmann
Reviewed in the United States on December 21, 2018
GmxMat review
I'm thrilled with this high-quality, non-slip Gxmmat; it's durable, compact when rolled up, comes with useful accessories, and while pricier, it's a better investment compared to those flimsy, odorless puzzle mats I've had before. Totally endorse this!
Mr. Douglas Hamill
Reviewed in the United States on November 20, 2019
Excellent workout mat.
Absolutely adore this mat; it's luxurious, thick, and grips well during my ab-roller workouts—cleaning's a breeze, too. The gloves were a neat touch, haven't given them a go yet, and kudos for the top-notch customer service!
Taylor Mertz
Reviewed in the United States on January 24, 2024
Good exercise mat, just not for yoga
The Gxmmat is fab for hiit; sticks to the floor during jumps, but a no-go for yoga—my hands just slide.
Francisco Sauer
Reviewed in the United States on November 24, 2020
Made workout at home SO much better and so good for knees!
Ever since I've been sweatily boxing and squatting in my cramped NYC apartment, this Gxmmat mat has been a game-changer for grip and knee comfort, despite a minor slip issue during kickboxing – worth every penny!

Video: Gxmmat Large Exercise Mat


GXMMAT Premium Large Exercise Mats in 5 Sizes

HAPBEAR Extra Large Exercise Mat

HAPBEAR Extra Large Mat

HAPBEAR Extra Large Exercise Mat-7'x5'/8'x6'/9'x6'x8mm(1/3 inch),Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly


HAPBEAR Extra Large Exercise Mat

For those in need of an expansive, cushioned surface for their home workouts, the HAPBEAR Extra Large Exercise Mat might be your go-to solution. Versatility in size is one of its standout features, with options such as 7'x5', 8'x6', and 9'x6'. Crafted from high-density PVC, this mat promises not just size but significant durability and resistance to wear and tear—advantageous for anyone engaging in intense fitness programs like P90x, Insanity, or Zumba.

Key Features to Take Note Of:

  • High-Density Foam Technology: At up to 8mm thick, the mat offers extra cushioning, which is kinder to your knees and joints during active workouts and provides effective shock absorption.

  • Double Anti-slip Design: Your stability is paramount, and the HAPBEAR mat addresses this with a corrugated top structure and a suction cup bottom, designed to secure your footing even during the most dynamic movements.

  • Easy Maintenance: Waterproof and crafted for convenience, the mat is straightforward to clean—essential for maintaining hygiene in your workout space.

  • Additional Accessories: Each purchase includes a set of HAPBEAR resistance bands and a storage bag, enhancing the value of your investment.

  • Customer Support: The manufacturer offers 24-hour online professional customer service, ensuring any issues can be promptly addressed.

Considerations for Your Home Gym:

  • Weight and Portability: Despite its substantial size, the item weight of 16.9 pounds suggests the mat can be moved with manageable effort, supported by the included storage bag.

  • Surface Area: The large dimensions provide ample space for various exercises, doubling up as a protective layer for fitness equipment or a play area for children.

  • Material: The PVC construction has implications for both durability and comfort, with a skin-friendly texture that’s built to last.

  • Performance: The mat's dual layered anti-slip design ensures safety and performance, allowing you to focus on your workout without distractions from instability.

This mat appears to be a solid option for fitness enthusiasts who require more room to move and are seeking a multipurpose surface that can withstand the rigors of daily exercise routines.


ColorBlack-High Density 7'×5'×⅓"
Product Care InstructionsHand Wash Only
Product Dimensions83.86"L x 59.84"W x 0.31"Th
Item Weight16.9 Pounds
Item Package Dimensions L x W x H61 x 7 x 7 inches
Package Weight8.03 Kilograms
Item Dimensions LxWxH83.86 x 59.84 x 0.31 inches
Part NumberHBEM04
Size7'x5'x8mm(1/4 inch)
Sport TypeExercise & Fitness
Date First AvailableNovember 11, 2022


  • Varied sizes offered for expansive workout space
  • High-density material for comfort and shock absorption
  • Double anti-slip layers for safety
  • Waterproof and easy to clean
  • Resistant bands and storage bag included


  • May be too large for small spaces or home gyms
  • The high-density material may be less cushioning compared to foam alternatives

User Reviews

Aubrey Senger
Reviewed in the United States on January 5, 2024
Great excercise Mat!
Love my HAPBEAR mat; it's the perfect fit for my bedroom, gives great cushioning and doesn't slip on hardwood floors. Super stoked about it!
Marcia Gusikowski
Reviewed in the United States on December 12, 2023
Super comfy
This HAPBEAR mat is fantastic, rebounds from dents instantly, and offers a cushy surface for my jump rope sessions—definitely a purchase that's paid off.
Patricia Macejkovic
Reviewed in the United States on June 23, 2023
Nice overall
The mat's quality is solid, but it's got a slip issue on carpeted floors.
Ian Carroll
Reviewed in the United States on November 16, 2023
Durable and comfortable
Loving this thick, non-slip exercise mat for my at-home workouts and stretching; it's a real treat for my feet!
Johnathan Borer MD
Reviewed in the United States on December 29, 2023
nice mat and great size
Love the mat's size; suits a large person just fine.
Tracy VonRueden III
Reviewed in the United States on December 1, 2023
It's Great!
Love the mat, stellar quality, it's just fab for stay-put use. But, honey, it's a tad too much for this gal to lug around at my age.
Gertrude Rogahn
Reviewed in the United States on December 28, 2023
Good materials
I'm smitten with my new, sizable exercise mat that's just splendid for my spouse's workout gear!
Myron Schmitt
Reviewed in the United States on June 8, 2023
Looking for more
Really dig the mat for the kids' martial arts, but I've hit a snag trying to snag more of the 7x5 size to perfect their sparring setup.
Mr. Simon Schiller
Reviewed in the United States on September 11, 2023
Great for painful feet and knees..
Adore this cushy mat for how gentle it is on my sore toes and creaky knees, and the versatility it offers for shoe or barefoot workouts. Just need my yoga mat to stop the slip when I'm drenched and planking!
Michael Kutch DDS
Reviewed in the United States on September 19, 2023
Size is just right
The mat's size comfortably fits one person, even two if we're cozy, and it's holding up great under regular use by both of us, without any slip issues on our garage floor.

Hatha Yoga Extra Thick TPE Yoga Mat

Hatha Yoga TPE Mat

Hatha Yoga Extra Thick TPE Yoga Mat - 72"x 32" Thickness 1/2 Inch -Eco Friendly SGS Certified - With High Density Anti-Tear Exercise Bolster For Home Gym Travel & Floor Outside


Comfort and Eco-Friendliness Combined

The Hatha Yoga Extra Thick TPE Yoga Mat is designed for those seeking an exercise mat that offers extra cushioning and is eco-conscious. With dimensions of 72"x 32" and a considerable 1/2 inch thickness, this mat promises comfort for a variety of exercises, whether practiced at home or outside.

Premium Construction

  • Material: The mat is produced from Thermoplastic Elastomers (TPE), known for being eco-friendly and healthy, as certified by SGS.
  • Texture: It boasts a sticky non-slip texture on both sides, offering a secure grip suitable for many yoga forms.
  • Durability: Designed with double layer anti-tear technology, this mat is robust against wear and tear, assuring long-term use.

User Convenience

  • Weight: At just 4 pounds, it is relatively lightweight, enhancing its portability.
  • Ease of Cleaning: Simple spot cleaning with a damp cloth is recommended, making maintenance hassle-free.


This mat's thickness and supportive foam make it an excellent choice for various activities, including yoga, Pilates, and other floor exercises. Its extra-large size also caters to users of all heights and sizes.

Customer Satisfaction

Having amassed over 1,000 reviews with a score of 4.7 out of 5 stars, this product holds a strong position in the market, with particular appreciation for its comfort and quality.


The Hatha Yoga Extra Thick TPE Yoga Mat stands out for its eco-friendly materials, comfortable cushioning, and non-slip properties, suitable for a wide range of fitness enthusiasts.


BrandHatha yoga
MaterialThermoplastic Elastomers
Product Care InstructionsHand Wash Only
Product Dimensions72"L x 32"W x 0.47"Th
Item Weight4 Pounds
Item Package Dimensions L x W x H32 x 7.2 x 7.2 inches
Package Weight2.54 Kilograms
Item Dimensions LxWxH72 x 32 x 0.47 inches
Brand NameHatha yoga
ManufacturerHatha yoga
SizeTPE 32Wx72Lx12mm
Sport TypeYoga
Date First AvailableAugust 17, 2020


  • Extra large size for all-purpose use
  • SGS certified eco-friendly TPE material
  • 1/2 inch thick for superior comfort
  • Non-slip texture for excellent traction and grip
  • Anti-tear design for durability


  • The larger size may not be as easily portable
  • May not be suitable for hot yoga due to potential slipperiness when wet

User Reviews

Myron Feeney
Reviewed in the United States on November 12, 2023
Best workout mat on Amazon
I'm over the moon for this Hatha Yoga mat - it's thick, grippy, and doesn't budge on tile floors, outshining other mats I've tested. At 5'10", I wouldn't mind an even longer version, but hey, it's still more sizeable than your average mat and tough enough to handle my workout wear-and-tear (just not my dog yet!).
Bryan Schamberger
Reviewed in the United States on January 30, 2024
High quality yoga mat
Love this high-quality, wider-than-average yoga mat; it's thick enough for most of us who aren't yoga gurus, although I do wish it came with a carrying strap.
Ronnie Abshire
Reviewed in the United States on January 26, 2024
it's super thick!!
Absolutely adore this yoga mat for its exceptional thickness - total comfort for workouts and just can't shut up about how fab it is. If you need a mat, this one's a true MVP, no doubt. 🌟
Vicki Gleichner
Reviewed in the United States on February 5, 2024
Great quality yoga mat
Absolutely adore my new yoga mat - it's spacious, grippy, and perfectly cushiony for my joints. The kiddos have a blast on it too!
Nathaniel Hessel
Reviewed in the United States on October 26, 2023
Great for Big Guys
As a big guy and new yogi, I found the Hatha Yoga Extra Thick TPE Mat perfect for its non-slip surface, ample width for my shoulders, and thickness for comfort. It had an initial chemical odor and didn't lie flat straight away, but I ingeniously fixed that by wrapping it around my washing machine.
Clark Littel
Reviewed in the United States on July 23, 2023
Protects my knees!
I value my daily stretching routine and needed a thick, easy-to-clean mat not just for 'Yoga,' leading me to this mat that's been a spine and knee savior, despite slight concerns about its long-term durability. I'm on the hunt for something denser, but for now, it's a solid choice.
Mr. Martin Powlowski
Reviewed in the United States on February 27, 2022
excellent size and stiffness for yoga and anything else
After sifting through countless online items, I scored big with this dense, yet not too squishy, Hatha Yoga mat that's kind to my beginner's knees and doesn't skimp on the width or the quality, even after 40 days of flow. The gorgeous hues are just the cherry on top, though the orange one came out a bit more on top - perhaps due to shipping quirks.
Alberto Crooks
Reviewed in the United States on January 30, 2024
Hatha Yoga/Exercise Mat
Love the mat itself, but the strap's a cheap, short mess, not fitting its size at all – pointless, really.
Irene Kiehn
Reviewed in the United States on February 6, 2024
Exactly what I was hoping for!
Totally thrilled, my new yoga mat's just the right size and cushy comfort to stop the sliding annoyance during my routines!
Marcus Schaden Sr.
Reviewed in the United States on February 9, 2024
Love it; the size and thickness are just right.

Video: Hatha Yoga TPE Mat


Hatha Yoga Extra Thick TPE Yoga Mat - 72"x 32"x 1/2"

ZENY Puzzle Exercise Mat Gym Flooring Mat

ZENY Puzzle Exercise Mat

ZENY Puzzle Exercise Mat Gym Flooring Mat Interlocking Foam Mat 24 Tiles 3/4'' Extra Thick Floor Mats Exercise Equipment Mat Baby Play Mat 96 SQ. FT, Black


ZENY Puzzle Exercise Mat Gym Flooring Mat Interlocking Foam Mat

The ZENY Puzzle Exercise Mat is designed for individuals who need a durable and supportive surface for their fitness routine. Below is a comprehensive look into its features and benefits that make it a valuable addition to your home gym:

High Density EVA Foam

  • The mat is crafted from high density EVA foam, ensuring it's non-toxic and provides a firm, cushioned surface. With 0.75 inches of extra thickness, this mat aims to deliver exceptional support during any workout.

Anti-Skid and Shock-Absorbing Surface

  • Designed with an anti-skid texture and a surface that absorbs shocks, it minimizes the impact on your body, offering protection and comfort. This feature makes the ZENY Mat ideal for intense workouts or stretching sessions.

Expansive Coverage

  • Comprising 24 tiles, each measuring 24x24 inches and a thickness of 0.75 inches, the mat offers a total coverage of 96 square feet. The inclusion of 48 borders allows for a seamless look, which can be further expanded by adding more tiles of the same style.

Versatile Use Cases

  • Whether you're looking for a mat for yoga, fitness activities, or as a play area for children, this versatile mat has you covered. It's also waterproof and easy to clean, making it suitable for various settings including garages or areas with exercise equipment.

Easy Assembly and Maintenance

  • This mat is straightforward to assemble and disassemble, thanks to its interlocking design. Cleaning is as simple as wiping it down with a damp cloth when necessary.

With a sleek black color and solid pattern, the ZENY Puzzle Exercise Mat embodies a professional and tidy appearance for any space. Its thickness, combined with the shock absorption and easy maintenance, render it an optimal choice for a wide array of exercise or play needs.


Special FeatureWaterproof, Durable
Product Care InstructionsWipe with Damp Cloth
MaterialEthylene Vinyl Acetate (EVA)
Material Type FreeNon-toxic
Item Thickness0.75 Inches
Product Dimensions24"L x 24"W x 0.75"Th
Item Package Dimensions L x W x H14.68 x 13.43 x 5.75 inches
Package Weight0.88 Kilograms
Item Dimensions LxWxH24.8 x 24.8 x 18 inches
Brand NameZENY
Model NameH130
Suggested UsersKids
Number of Items24
Part NumberJP00199
Included Components24 tiles exercise mat
Size3/4''- 24 pack- 96 sq.ft
Sport TypeExercise & Fitness
Date First AvailableOctober 30, 2019


  • High-density foam for excellent cushioning
  • Protective and anti-skid texture for workouts
  • 24 tiles covering 96 square feet
  • Waterproof and easy to clean
  • Versatile for gyms, play areas, and equipment


  • Interlocking design may come apart with aggressive movement
  • The thickness could be excessive for those preferring closer contact with the floor

User Reviews

Jacqueline Wisozk
Reviewed in the United States on March 28, 2020
Super thick and sturdy mats
I'm chuffed with these ZENY mats; they're cushy thick, a breeze to install, and keep the peace with the folks below when I'm on my treadmill. Plus, a meow-induced tile tear isn't the end of the world, though watch out - that extra plushness can trip you up, and they do come with a bit of a new-mat whiff at first.
Ricardo Rice
Reviewed in the United States on January 8, 2022
These mats are great for a home gym.
Thrilled with the mats! They snap together like a charm and can reshape in a jiff, plus they're cushy for my workout flops – but a no-go under my treadmill; it got whiny when it went uphill. Ace for my bike and elliptical, though, and a cinch to spruce up.
Mable Kilback
Reviewed in the United States on December 30, 2023
Love these mats! They're perfect for workouts and the kiddos have a blast hopping around on them. Plus, they're super sturdy.
Ted Labadie
Reviewed in the United States on March 24, 2021
Cushy, easy to put together, a little slick
I'm quite pleased with this comfy, cushy mat; it's a cinch to assemble, especially with those neat border pieces that spruce it up, though it's a tad slippery and slides around on my concrete basement. While it's fab for keeping the cold at bay during my workouts, watch out for the static zaps with synthetic garments – a bit of a nuisance. And sure, it'd be swell if there was just one more square to satisfy my space-filling desires, but heavy gym gear? Nah, too plush for that.
Jon Gerlach V
Reviewed in the United States on February 7, 2022
Great quality and a good buy for the amount of floor coverage!
Totally impressed with these thick, durable mats that seamlessly snap together, giving a bang for my buck in floor coverage. Some color variance in the tiles, but that's a minor gripe for a high-quality, cost-effective gym setup.
Cecelia Nicolas
Reviewed in the United States on October 22, 2023
Love this
I'm super happy with these mats! They snapped together effortlessly and now my whole gym's floor is cushioned—which has been a real game changer for my workouts and my knees. Definitely would tell others to get these!
Guillermo Block
Reviewed in the United States on December 17, 2023
Fast delivery
Satisfied with the speedy delivery and the quality of both the seller and the puzzle exercise mat.
Mr. Christian Koch
Reviewed in the United States on March 1, 2020
Great mat for your home gym!
Took a risk on the 3/4'' ZENY mats and they're ace – dense, don’t let my gear sink, insulate well against my garage floor, and lock together firmly. Also using Meister Tape and AmazonBasics mats to further protect them – smart investments.
Cecil Stoltenberg
Reviewed in the United States on July 9, 2023
Great tiles but wild shipping costs
These ZENY mats are alright, price-wise, until you get slammed by the shipping—then they come out pricier. Still, they’re pretty solid for our home gym, staying durable and all.
Travis Satterfield
Reviewed in the United States on October 20, 2020
Plan before assembling
Purchased 48 tiles to protect both us and our hardwood floors, found minor inconsistencies in sheen and thickness, and had to buy anti-slip padding due to movement on wood, but overall, the tiles are comfy and seem durable.

At a glance

Product NameBrandMaterialThicknessSizeSpecial FeaturesCare and MaintenanceDurabilityNon-Slip QualityPortabilitySuitability for ExercisesCustomer Reviews
Signature Fitness Yoga MatSignature FitnessFoam1/2"71"L x 24"WAnti-Tear, Non-Slip, Carrying StrapWater and SoapHigh-Density, Anti-TearDouble-Sided Non-SlipLightweight with Carrying StrapSuitable for various exercise styles4.5 out of 5 stars
ProsourceFit Puzzle MatProsourceFitEVA1"Each tile 24" x 24"Cushioned, Durable, InterlockingWipe with Cloth, Household/Dish SoapHigh Density Foam, Phthalates-freeNon-Skid TractionLightweight, Easy to AssembleHome Gyms, Children's Play Areas4.6 out of 5 stars
QMKGEC Yoga MatQMKGECTPE1/3"72"L x 24"WEco-Friendly, Non-SlipHand Wash OnlyHigh-Density, Double-Layer Tear ResistanceDouble-Sided Adhesive TextureLightweight, Easy CarryingYoga, Pilates, Workout Mats4.4 out of 5 stars
ProsourceFit Yoga/Pilates MatProsourceFitNBR Foam1"71"L x 24"WComfort Foam, Water-Resistant, Non-SlipWipe with Wet Cloth/Sponge, Air DryHigh-Density, Moisture ResistantRibbed Design for GripCarrying Strap IncludedFitness, Pilates, Yoga4.7 out of 5 stars
Beachbody Exercise MatBeachbodyFoam1/2"40"L x 24"WShock-Absorbing, Slip ResistantHand Wash OnlyHigh-Density, Ultra DurableSlip-Resistant GripRolls up Tightly for Easy CarryingHome Workouts, Fitness, Weightlifting4.4 out of 5 stars
Impulse Fitness Knee MatImpulseNBR Foam1"24"L x 12"WExtra Thick Padding, Multi-FunctionalHand Wash OnlyImpact Protection, Vibration ReducedPrevents SlidingLightweight, Breathable Mesh Bag IncludedPlanks, Yoga, Ab Rollers4.6 out of 5 stars
Gxmmat Large Exercise MatGxmmatPVC7mm6'x4'Non-Slip, Durable, Shoe FriendlyClean with Salt and Soft BrushScratch Resistant, Tear and Impact ProtectionGrooved & Matrix-Circle UndersideIncludes Carry Bag and Velcro StrapsCardio, P90X, Insanity, Dance4.6 out of 5 stars
HAPBEAR Extra Large MatHAPBEARPVC8mm7'×5' and LargerExtra Cushion, Anti-Slip, Wear-ResistantHand Wash OnlyWear and Tear Resistant, High Temperature ResistantCorrugated Top, Suction Cup BottomIncludes Storage BagHIIT, Cardio, Zumba, Dance4.6 out of 5 stars
Hatha Yoga TPE MatHatha yogaTPE1/2"72"L x 32"WEco-Friendly, Non-Slip, Anti-TearHand Wash OnlyHigh-Density, Moisture ResistantSpecial Sticky Non-Slip TextureSuitable for Home Gym, TravelYoga, Fitness, Pilates4.7 out of 5 stars
ZENY Puzzle Exercise MatZENYEVA3/4"24" x 24" per TileWaterproof, Durable, InterlockingWipe with Damp ClothShock- Absorbing, Reduces ImpactAnti-Skid TexturesEasy to Assemble and DisassembleGym, Yoga, Fitness4.7 out of 5 stars

Selecting the perfect high-density exercise mat is about balancing the features that are important to you with the type of workouts you plan to do. For yoga enthusiasts, a mat with a good grip and cushioning like the Signature Fitness with Carrying Strap or the thick TPE mats may be ideal. If home gym workouts are your focus, the ProsourceFit Tiles or the large Gxmmat could offer the space and durability needed for intense sessions. Those seeking portability might gravitate towards the lightweight options provided by brands like Impulse or Beachbody. By weighing the criteria presented, you should be able to make a well-informed decision on the exercise mat that will support your fitness journey the best.


Why is thickness an important factor in choosing an exercise mat?

Thickness is crucial because it determines the level of cushioning provided by the mat. A thicker mat offers more protection for your joints during high-impact exercises and can be more comfortable for floor work. However, too much thickness might affect stability for balance-focused workouts like yoga.

Are high-density exercise mats suitable for use with shoes?

This depends on the mat. Some, like the Gxmmat and HAPBEAR Extra Large Exercise Mat, are specifically designed to be shoe-friendly and durable enough to withstand the wear from workout shoes. However, traditional yoga mats are often meant for barefoot use to prevent damage.

Can I use these mats on any flooring?

Most high-density exercise mats can be used on various flooring types, including hardwood, tile, and carpet. They are designed to protect both the floor and provide a consistent, cushioned workout surface. Always check the mat's specifics to ensure it doesn't slip on your particular floor type.

How do I clean and maintain my exercise mat?

Cleaning instructions vary by material and brand. Some mats can be wiped down with soap and water, while others may require special care instructions. Always follow the manufacturer's guidelines to ensure longevity and hygiene of your exercise mat.